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5b casc varied - 8 min.
7b casc - 45 min. 45, 48, 61, 49 throws longest runs. [ daily7b II: 61 ]
91' - 5b rev casc - 78 (35'), 71, 77 cl, .. working on independent emancipated weakhd (yet, it has to stay connected); also lately having a sensation of a ´´clearer´´ view on whd-side, whenever I manage to focus on it or even switch focus on demand - it's like the passive half of my brain now becomes active, sort of ``dual core juggling´´, maybe what every bothhander naturally has; so that's how surprisingly the weakhand's rev casc training even impacts on 7b correction skills, ( but I'm not sure, of course :o]) ) .. 105, 73, 100 cl throws longest runs. [ 5b reverse cascade progress: 105 ]
23' - 5b "easiest" \ endure - 490, 307, 379 throws longest runs.
Total practice time: 167 minutes
Locations: sports area´s parking area, indoors low ceiling