Mike Moore's practice log for 8th November 2017

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8th November 2017

Mike Moore

# Mostly full session, 60 minutes

Generally a good session. Tried #ISF (inverted sprung fountain, 5b) and it didn't seem too impossible. Like #ISC, I think that hardest part will be keeping the central pattern precise enough to get the 2xs through it.

Dots were also poppin'.

Total practice time: 60 minutes

Location: Basketball court

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