Maria's practice log for 24th September 2017

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24th September 2017


# 3 clubs, 4 clubs, 80 minutes

I have a cold so I took it easy today.

Warm up

4 clubs:
Fountain, doubles
534534 and back to fountain

3 clubs:
423 (double, thumb roll, backcross)
Multiplex practice, I think I'll try to learn the pattern that P showed me last time. It is a 4c pattern but I mostly practiced with 3.

# passing, 60 minutes

(With P)
3-count with tricks
pssps with some early doubles
ppsps, also with some early doubles
4p 2 3 3 3, P also turned around throwing a pass or two as a dropback. I tried passing that way too, but didn't get to a point where it was any idea trying to switch between that and normal face to face.
7c 1-count

(With A)

S didn't show up today. Too bad... P would have liked to continue with the 3-count with double passes and walking pattern that we tried last time.

Total practice time: 140 minutes

Location: Södermalmsskolan (Fritidsjonglörerna)

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