Heydar's practice log for 17th February 2016

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17th February 2016


# balancing, head bounce, 3 balls, 4 balls, 5 balls, 6 balls, 7 balls, 8 balls, 9 balls, 100 minutes

Quick practice before work again. Still a bit windy so left the clubs inside today.

Did all the same stuff as yesterday, just not as well. Things that worked well- 3b + head bounce ran well enough for me to try to drop into 4, siteswaps with 5 and 6, 5b mills, 6b 4 up 360s and (8x,6)*. Wrist feeling tight so I didn't bother with trying 10 today.

# balancing, head bounce, 3 rings, 4 rings, 5 rings, 6 rings, 7 rings, 8 rings, 3 clubs, club passing, 90 minutes

Started with a go at a 2 ball head bounce. Properly hard, maybe more than I was expecting. Got 2 bounces a couple of times and almost got 3, but felt randoms.

Rings felt really good. Got the kick with 5 and almost got it twice. 6 rings felt especially nice. Managed async to sync to async again with enough control to end with a pulldown. 24 catches clean of 7, but no flash of 8.

Mucked around with 3 club trick where I thumb spin a club to drop it behind me as a heli then spin and catch it on the bounce.

Club passing with Becky. 7 club popcorn with triples then 10 club 2 count. Must film the latter to work out the timing issue on my side.

Total practice time: 190 minutes

Locations: Garage area, CUJA

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