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18th February 2017

7b_wizard

# 7 balls, 5 ball tricks, 120 minutes

3' 5b warmup
5b 52567 - 7 min.   Into 5.th side's throws to drop(s). 4.th side clean.
7b casc - 110 min.   49, 53, 43, 46 throws longest runs.   [ daily7b II: 53 ]

A bunch of kids on the other riverside had the idea to chorus (to be louder on that distance) lol, what I were doing, what I were juggling with ("white balls"), and they chorused, it looked like with eggs :o)

# 5 ball tricks, 5prop mix, #prEx, 120 minutes

20' - 5 mixed props, 4b1c - 11 and 12 rounds.   [ n.t.s.: 11 tcl, 12 tod, ]

10' - 5 mixed props, 3b2c - Into 5.th round (longest ever, #prEx), but last tinyclub and a ball dropped (7 catches of clubthrows). A few 3 rounds' runs, but none clean finished.   [ n.t.s.: 4 V (7 c), sev 3 uncl ]

90' - 5b rev casc - 69, 68, 75 throws longest runs.

Total practice time: 240 minutes

Locations: rivershore-meadow, indoors low ceiling

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17th February 2017

7b_wizard

# 7 balls, #StagesOfLearning, #technique, #mentec, #endupatt, 5 ball tricks, 5 balls, 155 minutes

5b warmup, casc varied, shower - 15 min.   Clean flash of shower; and 6 and 7 throws' attempts of it to collapse. #technique (focus) - Firing up to the same not all too high spot.   Also some "fastest" here already again.
5b 52567 - 25 min.   Bad; was happy with only a 5.th side clean at last.
7b casc - 110 min.   Never got that wheel turnin'; hardly ever got a well-shaped top of pattern to go on from .. guess my main fault that kept me from finding my pattern and connecting to its top well, was, that I wanted too much and did too tensed most the time.
[ #technique, #SoL, #mentec(?), #endupatt ] - Maybe, for the pattern to snap-in, once it's up and finished launching, you have to do a lot of things - if not everything - right in just one instant .. do an extra switch into "keep-up"-mode, which is a hurdle to take to get it rollin'.
Got 43, 41, 43 cl, 45 throws longest runs.   [ daily7b II: 45 ]
5b fastest - 5 min.

# 5 ball tricks, 5prop mix, 115 minutes

10' - 5 mixed props, 4b1c - With a 14 rounds run went over to 3b2c   [ n.t.s.: 9 tcl½, 14 tcl½, ]

5' - 5 mixed props, 3b2c - Over 3 rounds, but no fourth full collected.   [ n.t.s.: 3 tcl½½, 3 V, ]

100' - 5b rev casc - 83 (too high, too narrow, slaving to pattern), 63, 55, 71 cl, 68 cl, throws longest runs.

Total practice time: 270 minutes

Locations: sports area´s parking area, indoors low ceiling

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16th February 2017

7b_wizard

# 7 balls, #StagesOfLearning, #technique, 5 balls, #theory, #ballproperties, 115 minutes

Now that its notably warmer outdoors, I can definitely say that my MMX1 have become much softer again after, during winter in the cold, they were feeling almost like the hard Babache's Bubble Balls that I used to juggle with. - #ballproperties
5b warmup, casc varied, shower - 5 min.   A few attempts on shower again; got a flash at last by throwing all up as fast as I could to a spot high up there, but not too high in order to not need much longer dwelltime and effort for little gain of even more height. [ #theory ? #``optimal perfect throw´´ ? ]         
7b casc - 100 min.   An hour not over 39 throws, many 35 th.
#SoL #technique - I tuned on my launch, which I regularly get problems with all of a sudden, and today found out, that I sometimes tend to not scoop the first throws, not throw from rather the middle. Focussing on that, I then got too narrow patterns in turn.
No idea, how I got out of that puzzle, but then finally found nimbleness, speediness, smoothness, found automized good launches again, found my pattern with focus well connected to its rolling top, and got acceptable runs (in matters of result & feel for pattern's top) with 43, 41, 51, 41 cl, 45 throws.   [ daily7b II: 51 ]
In between got a   quadruplex backcross -+- triplex (front) from launch to clean collect.
5b "fastest" - 10 min.

# 5 ball tricks, 5prop mix, 3 ball tricks, 125 minutes

25' - 5 mixed props, 4b1c - Not over 9 rounds today.     [ n.t.s.: 8 V, ii 9 tod, ]

97' - 5b rev casc - 57, 59, 69, 61, 58 cl, 54, 69 cl throws longest runs.

3' - 3b inv box - chilloff. awkward, (needs more reasonable amounts of time).

Total practice time: 240 minutes

Location: indoors low ceiling

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15th February 2017

7b_wizard

# 7 balls, 5 ball tricks, 5 balls, #anatomy, 150 minutes

t-shirt weather, good session
5b casc varied - 15 min.   incl. a few bad attempts on 5b shower; and lately always been doing a bit "fastest", too.
5b 52567 - 20 min.   Last run was best run with 6 sides clean collected.
7b casc - 105 min.   52, 53, 43, 41, 43, 43, 63, 51, 41 cl, throws longest runs.   [ daily7b II: 63 ]
.. a slight ache had come up in mee back's muscles on stronghand side at height of chest below shoulderblade [*], so preferred to finish the session with some ..
5b fastest - 10 min.
[*] - by all the muscles getting their 'turn' to ache, I'm over the years learning what they're used for .. this region at the back is for higher forced throws from arm too far in front :o| #anatomy, this is particularly interesting for non arm or shoulder muscles also involved in throwing.

# 5 ball tricks, 85 minutes

85' - 5b rev casc - 59, 53, 56, 54, 53, 63 throws longest runs.

Total practice time: 235 minutes

Locations: sports area´s parking area, indoors low ceiling

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14th February 2017

7b_wizard

# 7 balls, 5 ball tricks, #PR, 140 minutes

5b casc varied - 5 min.
5b 52567 - 20 min.   A 33 catches clean run ( 8 sides), 1 above last #PR.
7b casc - 115 min.   43, 43, 41, 41, 41, 51, 63, 41, 45, 47, 41, 43, 47 throws longest runs. emsp; [ daily7b II: 63 ]

# 5 ball tricks, 5prop mix, #StagesOfLearning, 160 minutes

7' - 5b "easiest" \ endure - 719 throws longest runs.

38' - 5 mixed props, 4b1c - Upto 16 rounds.   [ n.t.s.: 10 V, 10 tcl½, ii 8 tcl, 16 tcl½, 10 tbd, ]

15' - 5 mixed props, 3b2c - Tried without dropping a lot; looked like I wouldn't get even onyl 3 rounds caught; [#SoL] then focussed on whole pattern and clubs on same height as balls (not only focussing on the two clubs mainly) and it went better and got a few 3 rounds' runs and one into 4.th to drops and one into 4.th full collected with two halves.   [ n.t.s.: ii 3 cl, 4 tcl½½, 3 cl, 4 tbd½, ]

100' - 5b rev casc - 62, 63, 63, 73, 69, 59 throws longest runs.

Total practice time: 300 minutes

Locations: sports area´s parking area, indoors low ceiling

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13th February 2017

7b_wizard

# 7 balls, 5 ball tricks, 5 balls, 165 minutes

5b warmup, casc varied - 10 min.
5b 52567 - 40 min.   A 25 c cl run (full 6.th side), but not more.
7b casc - 115 min.   Long time not over 39 cl, then 47, 39, 61, 52, 49, 41-43?, 41 throws longest runs.   [ daily7b II: 61 ]

# 5 ball tricks, 5prop mix, 5 balls, 3 clubs basics, 140 minutes

10' - 5b "easiest" \ endure - 477 throws longest runs.

30' - 5 mixed props, 4b1c - Upto 13 rounds.
          [ n.t.s.: 10 tbd½, 9 tbd, 9 V, 8 V, 10 tcl½, 13 tbd, ]

10' - 5 mixed props, 3b2c - Into 4.th round, but best clean were 3 rounds.   [3 V, 3 tcl½, ]

80' - 5b rev casc - 53, 73, 67, 105 (almost PR), 87 cl, 67, 73, 63 cl, 61 throws longest runs.

10' - 3c basics - Tinyclubs, doubles.

Total practice time: 305 minutes

Locations: sports area´s parking area, indoors low ceiling

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12th February 2017

7b_wizard

# 7 balls, 5 balls, 90 minutes

( wearing vinyls whole stint )
5b casc varied - ~10 min.
7b casc - ~80 min.   43, 42, 46, 41, 47 cl, 37 throws longest runs.   [ daily7b II: 47 ]

# 5 ball tricks, 5prop mix, 5 balls, 160 minutes

18' - 5b "easiest" \ endure - 483 throws longest runs.

25' - 5 mixed props, 4b1c - Upto 16 rounds. Best clean was 9 rounds.
          [ n.t.s.: 9 tcl½, 10 tod½, 9 tod, 16 tod½, 9 tcl, 10 V½, 9 tcl, 9 tod½, ]

20' - 5 mixed props, 3b2c - Two times 3 rounds clean; two times an attempt on 4.th round to collapse.

97' - 5b rev casc - 96 cl, 65, 67, 71, 59, 59, 57, 64, 55 throws longest runs.

Total practice time: 250 minutes

Locations: sports area´s parking area, indoors low ceiling

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11th February 2017

7b_wizard

# 7 balls, 65 minutes

7b casc - 65 min. (incl. short 5b warmup)   [ daily7b II: 33 ]   (not all without gettin' that patterntop rolling a few times)

# 5 ball tricks, 5prop mix, 5 balls, 160 minutes

15' - 5b "easiest" \ endure - 360 throws longest run.

30' - 5 mixed props, 4b1c - Upto 14 rounds.
          [ n.t.s.: 9 tod½, 14 tod½, 11 tod½, ii 9 tcl½½, 9 tod, 9 t5cl½, 8 V, 11 tod½, ]

15' - 5 mixed props, 3b2c - 3 rounds to clean collect.

100' - 5b rev casc - 73, 63, 55, 64, 69, 61, 71 cl, 55, 67, cl, 67 throws longest runs.

Total practice time: 225 minutes

Locations: concreted waterpassage through dam, indoors low ceiling

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10th February 2017

7b_wizard

# 7 balls, 5 ball tricks, 125 minutes

5b warmup, casc varied - ~5 min.
5b 52567 - ~15 min.   7.th side's throws into collapse was longest run.
7b casc - ~105 min.   53 cl, 71 (! long not had such a long one), 50, 49, 57 throws longest runs.   Finished with some lowest \ fastest runs and got a qualify (~17 throws) at what-I'm-tall-high into a drop.   [ daily7b II: 71 ]

# 5 ball tricks, 5prop mix, 5 balls, 150 minutes

5' - 5b "easiest" \ endure - One early long 1067 throws run.

35' - 5 mixed props, 4b1c - 11 rounds max.   [ n.t.s.: 10 tod, 8 tod, 9 V, 9 tod, 9 tcl½, 8 tod, 11 tod½, 11 tcl, ]

20' - 5 mixed props, 3b2c - A 4.th round but with a ball dropped.     [ n.t.s.: 4 tod, 3 cl, 3 V, ii 3 V, ]

90' - 5b rev casc - 57, 53, 97, 77, 77 throws longest runs.

Total practice time: 275 minutes

Locations: sports area´s parking area, indoors low ceiling

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9th February 2017

7b_wizard

# 7 balls, 70 minutes

5' 5b warmup
7b casc - 65 min.   In a short good phase, got 47, 47, 57 throws longest runs. Rest was mediocre with 34, 35, 35 th and below.   [ daily7b II: 57

# 5 ball tricks, 5prop mix, 5 balls, 145 minutes

10' - 5b "easiest" \ endure - 411 throws longest run.

35' - 5 mixed props, 4b1c - Upto 11 rounds.     [ n.t.s.: 11 tbd, 10 tod, 8 tcl½, 8 V, 8 tcl½, 8 tcl, ]

10' - 5 mixed props, 3b2c - Upto 4 rounds but not clean twice.     [ 4 tod, 3 V, ]

90' - 5b rev casc - 63, 57, 63 throws longest runs.

Total practice time: 215 minutes

Locations: sports area´s parking area, indoors low ceiling

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#0, #anatomy, #ballproperties, #blind, #breakthrough, #chartread, #collateral, #conditions, #efficiency, #endupatt, #experimental, #form, #fractalPractise, #ftr, #geometry, #injuries, #invention, #jugglingSpots, #list, #mentec, #meta, #nature, #new, #newDatachart, #otu, #outstandingRuns, #PR, #prEx, #propcare, #psychologic, #season, #session, #siteswap-theory, #StagesOfLearning, #structuredPractise, #technique, #theory, 1 ball, 1 club, 2 ball tricks, 2 balls, 2 clubs, 2 clubs basics, 2 clubs tricks, 3 ball tricks, 3 balls, 3 clubs, 3 clubs basics, 3 clubs tricks, 3 heavy balls, 3 wooden clubs, 3prop mix, 4 ball tricks, 4 balls, 5 ball splits variations, 5 ball tricks, 5 balls, 5 heavy balls, 5prop mix, 6 ball tricks, 6 balls, 6 balls triplex, 7 ball tricks, 7 balls, 7 balls splits, 7 balls triplex, 8 balls, 8 balls triplex, 9 balls, 9 balls flashing, 9b flashing attempts, prop mix, siteswap-theory, teaching