Practice log entries tagged rola bola

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22nd February 2016

James Hennigan

# rola bola, 4 balls, 5 balls, 6 balls, 7 balls, 8 balls, 6 club passing, 210 minutes

First time in UCD.
Tried a rola bola and it wasn't a disaster.
Taught a french kid some basic 3 ball tricks.
New PR for (8x,4)(4,4)*.
Got 34 throws with 7 once.
6 club passing with Des. Threw/caught some early doubles in 4-count for the first time.

Total practice time: 210 minutes

Location: UCD

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30th August 2015


# rola bola, 40 minutes

Whacked my front tooth with a club last week, so ... this. Seems okay for now. Love my new clubs, but so does the wind.

Total practice time: 40 minutes

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