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Total practice time: 110 minutes
Spent time trying to learn how to do the toe kick. By the time i ended my session, i figured out how it was done, though i didn't have it down. It feels awkward.
Total practice time: 25 minutes
So, i spent my time working on hackeysacking, the cascade (i just passed level: 8! Woo!) the 531, 4ball throwing technique, and the neck-stall, something new.
I found that beginning the session by hackeysacking is a great way to warm up, it really gets my heart pumping! And my 531 pattern is getting very accurate, i can already do it up high outside. I still haven't learned how to do it continuously, though I've done 4 cycles before and I'm beginning to get comfortable with doing 2.
I spent the last 45 minutes learning the neck stall for the first time, and I did bad at the beginning, GOOD right in the middle, bad at the end, BUT i did awesome before i ended. I'll have this trick down in no time. :)
Total practice time: 165 minutes
Worked on the 2in1, its getting easier and easier. also worked on the 530 and the 531. And I was able to do 4 cycles continuously. And I also learned how to hackey sack a bit, I worked on the forward kick and something a little bit similar.
spent the first five minutes or so working on my right leg, had success, then i moved on to my left leg and i admit that i was struggling a bit, but eventually I did better. Im working on the forward kick, perfectly straight up and down. Without reaching over (or diving) to catch a bad kick. (even though that is what i do ocassionally haha)
Total practice time: 150 minutes
Locations: Home, Living Room