7b_wizard's practice log entries tagged 7 balls

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18th February 2017

7b_wizard

# 7 balls, 5 ball tricks, 120 minutes

3' 5b warmup
5b 52567 - 7 min.   Into 5.th side's throws to drop(s). 4.th side clean.
7b casc - 110 min.   49, 53, 43, 46 throws longest runs.   [ daily7b II: 53 ]

A bunch of kids on the other riverside had the idea to chorus (to be louder on that distance) lol, what I were doing, what I were juggling with ("white balls"), and they chorused, it looked like with eggs :o)

Total practice time: 120 minutes

Location: rivershore-meadow

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17th February 2017

7b_wizard

# 7 balls, #StagesOfLearning, #technique, #mentec, #endupatt, 5 ball tricks, 5 balls, 155 minutes

5b warmup, casc varied, shower - 15 min.   Clean flash of shower; and 6 and 7 throws' attempts of it to collapse. #technique (focus) - Firing up to the same not all too high spot.   Also some "fastest" here already again.
5b 52567 - 25 min.   Bad; was happy with only a 5.th side clean at last.
7b casc - 110 min.   Never got that wheel turnin'; hardly ever got a well-shaped top of pattern to go on from .. guess my main fault that kept me from finding my pattern and connecting to its top well, was, that I wanted too much and did too tensed most the time.
[ #technique, #SoL, #mentec(?), #endupatt ] - Maybe, for the pattern to snap-in, once it's up and finished launching, you have to do a lot of things - if not everything - right in just one instant .. do an extra switch into "keep-up"-mode, which is a hurdle to take to get it rollin'.
Got 43, 41, 43 cl, 45 throws longest runs.   [ daily7b II: 45 ]
5b fastest - 5 min.

Total practice time: 155 minutes

Location: sports area´s parking area

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16th February 2017

7b_wizard

# 7 balls, #StagesOfLearning, #technique, 5 balls, #theory, #ballproperties, 115 minutes

Now that its notably warmer outdoors, I can definitely say that my MMX1 have become much softer again after, during winter in the cold, they were feeling almost like the hard Babache's Bubble Balls that I used to juggle with. - #ballproperties
5b warmup, casc varied, shower - 5 min.   A few attempts on shower again; got a flash at last by throwing all up as fast as I could to a spot high up there, but not too high in order to not need much longer dwelltime and effort for little gain of even more height. [ #theory ? #``optimal perfect throw´´ ? ]         
7b casc - 100 min.   An hour not over 39 throws, many 35 th.
#SoL #technique - I tuned on my launch, which I regularly get problems with all of a sudden, and today found out, that I sometimes tend to not scoop the first throws, not throw from rather the middle. Focussing on that, I then got too narrow patterns in turn.
No idea, how I got out of that puzzle, but then finally found nimbleness, speediness, smoothness, found automized good launches again, found my pattern with focus well connected to its rolling top, and got acceptable runs (in matters of result & feel for pattern's top) with 43, 41, 51, 41 cl, 45 throws.   [ daily7b II: 51 ]
In between got a   quadruplex backcross -+- triplex (front) from launch to clean collect.
5b "fastest" - 10 min.

Total practice time: 115 minutes

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15th February 2017

7b_wizard

# 7 balls, 5 ball tricks, 5 balls, #anatomy, 150 minutes

t-shirt weather, good session
5b casc varied - 15 min.   incl. a few bad attempts on 5b shower; and lately always been doing a bit "fastest", too.
5b 52567 - 20 min.   Last run was best run with 6 sides clean collected.
7b casc - 105 min.   52, 53, 43, 41, 43, 43, 63, 51, 41 cl, throws longest runs.   [ daily7b II: 63 ]
.. a slight ache had come up in mee back's muscles on stronghand side at height of chest below shoulderblade [*], so preferred to finish the session with some ..
5b fastest - 10 min.
[*] - by all the muscles getting their 'turn' to ache, I'm over the years learning what they're used for .. this region at the back is for higher forced throws from arm too far in front :o| #anatomy, this is particularly interesting for non arm or shoulder muscles also involved in throwing.

Total practice time: 150 minutes

Location: sports area´s parking area

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14th February 2017

7b_wizard

# 7 balls, 5 ball tricks, #PR, 140 minutes

5b casc varied - 5 min.
5b 52567 - 20 min.   A 33 catches clean run ( 8 sides), 1 above last #PR.
7b casc - 115 min.   43, 43, 41, 41, 41, 51, 63, 41, 45, 47, 41, 43, 47 throws longest runs. emsp; [ daily7b II: 63 ]

Total practice time: 140 minutes

Location: sports area´s parking area

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13th February 2017

7b_wizard

# 7 balls, 5 ball tricks, 5 balls, 165 minutes

5b warmup, casc varied - 10 min.
5b 52567 - 40 min.   A 25 c cl run (full 6.th side), but not more.
7b casc - 115 min.   Long time not over 39 cl, then 47, 39, 61, 52, 49, 41-43?, 41 throws longest runs.   [ daily7b II: 61 ]

Total practice time: 165 minutes

Location: sports area´s parking area

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12th February 2017

7b_wizard

# 7 balls, 5 balls, 90 minutes

( wearing vinyls whole stint )
5b casc varied - ~10 min.
7b casc - ~80 min.   43, 42, 46, 41, 47 cl, 37 throws longest runs.   [ daily7b II: 47 ]

Total practice time: 90 minutes

Location: sports area´s parking area

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11th February 2017

7b_wizard

# 7 balls, 65 minutes

7b casc - 65 min. (incl. short 5b warmup)   [ daily7b II: 33 ]   (not all without gettin' that patterntop rolling a few times)

Total practice time: 65 minutes

Location: concreted waterpassage through dam

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10th February 2017

7b_wizard

# 7 balls, 5 ball tricks, 125 minutes

5b warmup, casc varied - ~5 min.
5b 52567 - ~15 min.   7.th side's throws into collapse was longest run.
7b casc - ~105 min.   53 cl, 71 (! long not had such a long one), 50, 49, 57 throws longest runs.   Finished with some lowest \ fastest runs and got a qualify (~17 throws) at what-I'm-tall-high into a drop.   [ daily7b II: 71 ]

Total practice time: 125 minutes

Location: sports area´s parking area

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9th February 2017

7b_wizard

# 7 balls, 70 minutes

5' 5b warmup
7b casc - 65 min.   In a short good phase, got 47, 47, 57 throws longest runs. Rest was mediocre with 34, 35, 35 th and below.   [ daily7b II: 57

Total practice time: 70 minutes

Location: sports area´s parking area

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