Practice log entries tagged 6 clubs

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28th April 2016

peterbone

# 3 clubs, 4 clubs, 5 clubs, 6 clubs, 7 clubs, 5 balls, 6 balls, 7 balls, 9 balls, 11 balls, 110 minutes

20 catches clean of 7 clubs and 20 catches of 5 club bxxs back into cascade. 3 clubs Alberts feels better holding the club not so much at the end of the handle.

Total practice time: 110 minutes

Location: #USCS

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22nd April 2016

peterbone

# 3 clubs, 4 clubs, 5 clubs, 7 clubs, 6 clubs, 5 balls, 7 balls, 100 minutes

Sussex uni. Some good runs of 5 club bxxs. Need to get back into 7 clubs again.

Total practice time: 100 minutes

Location: #USCS

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17th March 2016

peterbone

# 3 clubs, 4 clubs, 5 clubs, 6 clubs, 7 clubs, 5 balls, 6 balls, 7 balls, 9 balls, club passing, 130 minutes

No injuries this week. Did some club passing for the first time in a while.

Total practice time: 130 minutes

Location: #USCS

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10th March 2016

peterbone

# 3 clubs, 4 clubs, 5 clubs, 6 clubs, 7 clubs, 5 balls, 7 balls, balancing, 90 minutes

Hit myself in the eye with a club and made it bleed while warming up with 4 clubs. Hurt a lot.

Total practice time: 90 minutes

Location: #USCS

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8th March 2016

peterbone

# 3 clubs, 4 clubs, 5 clubs, 6 clubs, 7 clubs, 5 balls, 7 balls, 9 balls, 11 balls, 120 minutes

Some good runs of 5 club bxx and 7 clubs. A couple of decent 9 ball runs. Couldn't get past the flash with 11. Left shoulder hurting a bit.

Total practice time: 120 minutes

Location: Brighton & Hove juggling club

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3rd March 2016

peterbone

# 3 clubs, 4 clubs, 5 clubs, 6 clubs, 7 clubs, 7 balls, 9 balls, 11 balls, 120 minutes

Did a bit of ball numbers for the first time in a while.

Total practice time: 120 minutes

Location: #USCS

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25th February 2016

peterbone

# 3 clubs, 4 clubs, 5 clubs, 6 clubs, 7 clubs, 120 minutes

Did some juggling. A couple of decent 7 club runs.

Total practice time: 120 minutes

Location: #USCS

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21st February 2016

Heydar

# balancing, head bounce, 3 clubs, 4 clubs, 5 clubs, 6 clubs, 3 rings, 4 rings, 5 rings, 6 rings, 7 rings, 240 minutes

Went through club and ring stuff. Nothing worked particularly well apart from 6 clubs, which felt like it was getting somewhere. Tried 75 properly for the first time and got 8 good throws out a couple of times.

Total practice time: 240 minutes

Location: Camcircus

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19th February 2016

peterbone

# 3 clubs, 4 clubs, 5 clubs, 6 clubs, 7 clubs, 5 balls, 7 balls, 9 balls, 11 balls, 120 minutes

Good session. PB with 5 club bxx. Did some ball numbers in another room with better lighting.

Total practice time: 120 minutes

Location: #USCS

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15th February 2016

Heydar

# balancing, head bounce, 3 rings, 4 rings, 5 rings, 6 rings, 7 rings, 8 rings, 3 clubs, 4 clubs, 5 clubs, 6 clubs, 170 minutes

Thought I'd log this week's juggling to get an idea of how much I'm practicing. Got to the studio late again due to roadworks even though I set off earlier.

Warmup: improved dropping the head bounce into a stall and almost got a full 360 with a club balance

Spent a bit too long on 3 and 4 rings at the start, almost an hour. Bxx and spins not great today, balance was good though. Got 4r into 3r + balance and 4r + balance into 5r first time. Need to stay isolated with 4r + balance if I'm going to get into it from 5r. Good run of 5r pancakes, ~15 throws, dropped trying to get back to cascade. 6r felt very good- keeping my right elbow in helped with the angle. Good run isolated, async to sync and back, pulloff to clean flash of 6, 4 up 360 to collect. 7 felt good, ended with 22 catches clean. Nothing with 8 really. Launch of 5 from my left far from good enough for 9.

Had ~45min at the end so blasted through club practice. Almost landed a few 720s but moved on. Alberts and treblas shit- no point spending 2 min on each, need at least 5-10 I reckon. Good runs of 3c doubles and flats with balance. Almost got 4 bxx back to pattern again. Nothing exciting with 4c. 5c singles extremely poor, but couple of ok runs of triples (over 30). Bxx looked better again today. Felt better about 6c too, but had to leave before trying 75.

Total practice time: 170 minutes

Location: University Sports Centre

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