Practice log entries tagged 5 clubs

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30th December 2017

Stephen Meschke

# 7 balls, 5 clubs, multiplex clubs, 106 minutes

exercise bike 10.09
3 balls 4.90
4 balls 5.68
5 ball cascade 4.30
5 ball high throws 10.41
5 ball chases 4.39
7 ball 3.32 - Long: 101
7 ball qualify 2.87 - 10 out of 14
5 ball short routine 6.73 - 7 out of 15
6 ball fountain transitions 3.64 - 5 out of 7
overheads 7.59
balance 6.03
3 clubs 10.49
4 clubs 9.64
5 club cascade 1.27 - Long: 101
multiplex clubs 14.95
end session 106.31 minutes totoal

Total practice time: 106 minutes

Location: Gym

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23rd December 2017

Stephen Meschke

# 7 balls, 5 clubs, 1 minutes

Felt like shit, but can't train on the 24th or 25th, so I had to train extra hard today. My lower back really hurts, not sure why.

I've been doing some exercises from Juggling Mastery. I think they are helpful. Today I ran 7b for 187 throws to a drop. Unsatisfied, I continued until I ran 7b for 100 catches to a clean collect. Much less foot movement than usual.

https://imgur.com/a/LfXAr

By the time I got to 5 clubs I was really tired.

Total practice time: 1 minutes

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18th December 2017

Stephen Meschke

# 5 clubs, 5-7 balls, 1 minutes

Description of my app that logs training data: https://youtu.be/ikF8LSolPdo

The app saves the data in Shared Preferences, which is a great hack.

This is the format for each entry:


Unix Time = Start/End: Activity: #Hits#Misses


I am working on a way to visualize the data. Hoping to use Sankey Diagrams.

This is the raw data from two training sessions:

{1513553385684=End: 7bHits:3Misses0
, 1513611592026=Start: 5b chases
, 1513551507540=End: 3bHits:0Misses4
, 1513612617883=Start: balance
, 1513555981956=Start: 6c flash
, 1513553853733=End: 3cHits:0Misses0
, 1513554776633=End: 5cHits:0Misses0
, 1513612250949=End: 7bHits:0Misses0
, 1513613167100=Start: jump rope
, 1513610431695=End: 3bHits:0Misses0
, 1513611907093=End: 5b chasesHits:0Misses0
, 1513553862180=Start: 4c
, 1513553438626=Start: 3c
, 1513556898574=End: 6c flashHits:0Misses0
, 1513611212276=End: 5b cascadeHits:0Misses0
, 1513610074664=Start: 3b
, 1513555070810=End: 44552Hits:0Misses0
, 1513555099074=Start: 3c in one
, 1513612263454=Start: overheads
, 1513551528022=Start: 4b
, 1513610995741=Start: 5b cascade
, 1513610982267=End: 4bHits:0Misses0
, 1513611963310=Start: 7b
, 1513554170425=Start: 5c
, 1513552889874=End: chasesHits:0Misses0
, 1513613992309=End: 4cHits:0Misses0
, 1513552495218=Start: chases
, 1513611223906=Start: 5b high throws
, 1513614427141=End: 5cHits:0Misses0
, 1513555944865=End: 3c in oneHits:0Misses0
, 1513554789033=Start: 44552
, 1513552439710=End: high throwsHits:0Misses0
, 1513614433637=Start: 5c triple
, 1513613264702=Start: 3c
, 1513554161900=End: 4cHits:0Misses0
, 1513556914088=Start: 5c triple
, 1513552901831=Start: 7b
, 1513552137471=Start: high throws
, 1513610440003=Start: 4b
, 1513552121613=End: 5b cascadeHits:0Misses0
, 1513612608231=End: overheadsHits:0Misses0
, 1513557776263=End: 5c tripleHits:0Misses0
, 1513551205363=Start: 3b
, 1513612943603=End: balanceHits:0Misses0
, 1513611577217=End: 5b high throwsHits:0Misses0
, 1513613999379=Start: 5c
, 1513613897030=Start: 4c
, 1513613255585=End: jump ropeHits:0Misses0
, 1513551836413=End: 4bHits:0Misses0
, 1513551876928=Start: 5b cascade
, 1513552469656=End: high throwsHits:0Misses0
}

Total practice time: 1 minutes

Location: Gym

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11th December 2017

Stephen Meschke

# 7 balls, 5 clubs, 1 minutes

Felt good for the first time in more than a week. Juggling was great.

Couldn't stand the wait, broke down and wrote a Python script to see who would be in the top 40. No surprises. Gatto is #17.

Total practice time: 1 minutes

Location: Gym

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10th December 2017

Stephen Meschke

# 3-7 balls, 5 clubs, 65 minutes

Tried using the app I made during a training session at the gym. It's the worst! But, it's still better than nothing.

The only music included in the app was four short folk songs played on the piano. Wow, that gets old quick!

This was the second time that I completed the lesson. Lessons need to change frequently.

Total practice time: 65 minutes

Location: Gym

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8th December 2017

Stephen Meschke

# 7 balls, 5 clubs, 70 minutes

Back training after a few days off due to being sick with a cold.

Training went well, but didn't feel good. Everything was a struggle.

Finished with 6c flash.

Total practice time: 70 minutes

Location: Gym

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26th November 2017

Maria

# 5 clubs, 10 minutes

Flash. Got it once, after about half the time. Kept trying.

Total practice time: 10 minutes

Location: Kvisthamraskolan (Cirkus Mani)

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20th November 2017

Stephen Meschke

# 5-7 balls, 5 clubs, 1 minutes

Training Chart: https://imgur.com/a/tWQIq

The circled run is around 115 throws.

Also did clubs.

Total practice time: 1 minutes

Location: Gym

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12th November 2017

Stephen Meschke

# 5-7 balls, 5 clubs, 1 minutes

Juggled well.

Ran 7b for 100 catches in 4 minutes.

Ran 5c for 100 catches on third try. My expectation for 5 clubs is to run 5 clubs for 100 catches to a clean collect. Every time.

5c triples a little painful, considering gloves.

Total practice time: 1 minutes

Location: Full Court Gym

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7th November 2017

Stephen Meschke

# 7 balls, 5 clubs, 1 minutes

ran 7b for 100 catches on first try; spent another 20 minutes to get 150 catches.

ran 5c for 100 catches on the first try.

new 4c pattern 55244. Easier than 534, more fun to juggle, and looks cooler.

Total practice time: 1 minutes

Location: Gym

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