Practice log entries tagged 5

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12th January 2016

Stephen Meschke

# 7 balls, 4 clubs, 5, 5 clubs, 60 minutes

Nutrition lacking.

Ran 7b to 200+. The best run since my PR in September.

534 with 4c is starting to feel really good.

Total practice time: 60 minutes

Location: LED lit full court gym

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1st May 2014


# 5, 6 and 7 balls, 25 minutes

been mainly working on DBs
they are already feeling pretty easy compared to the ones one or two months ago but are still not solid so i cant work on connections just now, i also wanted to do some 7 ball endurance but i did not have enough time because i have to prepare myself for school tomorrow (cant wait to get to 800 catches soon)

Total practice time: 25 minutes

Location: in front of the house

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28th January 2014


# 3 balls, 4 balls, 5, balls, 160 minutes

(5balls) Worked on all my 5ball preparation tricks, except for the snake. (3 ball flash n clap, juggling 3 high/very high, 552, 5551, 55550stop, 55555stop, 4444555504444. Today I realized that juggling high makes alot of these tricks easier (with some time and practice of course)

(4balls) Spent some time working on the 4 ball fountain High, low, normal, but mostly high. Then worked on pistons, Synchronous Pistons, Half shower, and Synchronous fountain with some wimpy inbetween (was experimenting! I think i may try mastering the wimpy)

(3balls) Spent about an hour doing 3ball tricks. Spent extra time on boston mess.

I didn't really structure my 3ball or 4ball practice. I need to take the time to do so now on.

Total practice time: 160 minutes

Location: School/Grandmas House (dont laugh)

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