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# 3 balls, 4 balls, 20 minutes

441

45123

50505

525

552

55550

Total practice time: **20 minutes**

Location: Vardagsrummet

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# 3 balls, 4 balls, 20 minutes

45123

53133

531 (only got twice and back to cascade)

51 (both ways)

50505

55550

Total practice time: **20 minutes**

Location: Vardagsrummet

**Comments (0)**

# 3 balls, 4 balls, 27 minutes

I told L today at work that I had done 6 catches with 5 balls, and said "Lets see who gets 30 catches first; me with 5 balls or you with 3"... So now I better practise my 5 balls. ;)

45123

53133

55500

50505

525

55550

Total practice time: **27 minutes**

Location: Vardagsrummet

**Comments (0)**

# 3 balls, 4 balls, 30 minutes

Thought maybe I should learn to juggle 5 balls after all... It might help me learn 5 clubs.

Warm up

45123 once and back to cascade

3b and 4b exercises for 5 balls:

55500

50505

525

55550

Total practice time: **30 minutes**

Location: Vardagsrummet

**Comments (0)**

# 3 balls, 4 balls, 30 minutes

Warm up, struggled with the 531 part

4b fountain

55500 with hand clap, from Cascade and back to Cascade. Then from Cascade and continued with 55500.

552 didn't work

55550 from Cold start, one time worked, continuing didn't

45123 works OK

441

3b Mills Mess

4b sync fountain, fewer catches than with clubs.

534 once and back to fountain, difficult, many drops.

Total practice time: **30 minutes**

Location: Gångvägen vid jobbet

**Comments (0)**

# 3 balls, 4 balls, 5 balls, 40 minutes

5 Object Club of Stockholm, or 5 ball workshop, whatever you want to call it.

55500

50505

552

55550

My first 5b flash! Got it twice. :) Need to get some soft beanbags to make it easier to catch 3 in one hand.

Total practice time: **40 minutes**

Location: Märsta (Sthlm Juggling Weekend)

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# 3 balls, 4 balls, 30 minutes

Lunch time juggling, this time next to our outdoor coffee tables.

Warm up**4 balls:**

Fountain, best round about 60-70 catches

53 once and back to fountain, difficult but I got it a few times.**3 balls:**

441

52413

53142, only tried a few times.

55500 with hand clap, once and back to cascade. Some drops, often not consistent height on the throws, but I got some OK rounds.... Which is good considering I have not spent much time on practicing this with balls, usually do it with clubs.

I find it difficult to find the "right" height of the throws when juggling balls, have no natural ball juggling rhythm the way that I do with clubs...

Total practice time: **30 minutes**

Location: Norrtälje (outdoors)

# 3 balls, 4 balls, 30 minutes

Lunch break juggling

Nice weather, warm for the season and sunny. **3 balls:**

The warm up that I usually do with clubs (replacing scissor catch with just catching 3 in one hand)

45123

441

Some easy tricks (got a small audience, a school class passing by, for a few minutes.)

53133

55500 with hand clap, once and back to cascade

Shower, both ways, trying to cross the 5s in a way that would work for 5b juggling.

52512

55050 didn't work... might have got one and back to Cascade or something else a few times but not more**4 balls:**

Fountain

Tried to do a 53 but failed, often dropping the 3 after throwing it too wide

A few failed attempts at 552

Ended the session with a decent round of 4b foundain, about 120 catches.

Total practice time: **30 minutes**

Location: Gångvägen vid jobbet

**Comments (0)**

Total practice time: **5 minutes**

Location: Vardagsrummet

**Comments (0)**

# 3 clubs, 3 balls, 4 balls, mixed objects, 30 minutes

**3 clubs:**

Warm up

backcrosses, every 3rd throw

(4,2)(4x,2)***3 balls:**

45123 with active 2 **4 balls:**

Fountain

552, best attempt: 5 throws, 5 catches.

Fountain as fast/low as I could

...did a few attempts at 5b flash too, but never even managed to throw all 5 before catching the first one. Worse than with clubs, though of course I only try with clubs when the ceiling height is better. **Mixed objects:**

Ball, ring, club.

Cascade

423... or rather (4,2)(4x,2)*, easiest with the ball as the crossing throw, hardest with the ring crossing.

Total practice time: **30 minutes**

Location: Vardagsrummet

**Comments (0)**