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Nice relaxed first juggle of the new year. Juggling interspersed with significant periods of standing around chatting.
Nothing very impressive juggling-wise. Need to get working on my goals and carry on pushing for improvement.
My 4 club scissors were feeling pretty solid. No long runs recorded but short runs were feeling consistent. Also 3c backcrosses with a balance feeling good again but wasn't counting the length of runs. Other than that didn't really get anything new or special.
Total practice time: 210 minutes
Nice session working on clubs, rings and balls in equal measure. Filmed some of my practice to review technique and (in theory) stop me counting catches of some patterns which I think is leading to tension in my less stable patterns.
Most pleased with 4 club singles plus balance dropped down into 5c cascade. Took a while but ended up getting it into a decent cascade several times - think I should be able to get this pretty solid in time. Now to move from 5c to 4 with bal and back....
Also new/improved for me:
6 rings - 18 catches
3 balls + headbounce - 4 catches clean with bounce maintained. Very nearly got 6 catches a few times but couldn't keep the hb going after. Feeling much better thanks to raising the height of the bounce a couple of inches and a bit of coaching from heydar.
7 and 9 ball passing in 1-count with Heydar. Never properly passed balls before. 7 came quickly and a few decent runs of 9 (along with quite a few bad ones!). Need to review footage taken before battery died to review technique.
Otherwise working on club, ball and ring backcrosses. Got 15 catches of 5b bc which is good for me.
Total practice time: 240 minutes