Practice log entries tagged 3-6 clubs

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27th December 2017

Stephen Meschke

# 5-7 balls, 3-6 clubs, 1 minutes

My app is in the Google Play Store!!! YEAH!!! It's free. To get it, go to the Google Play Store and search for 'run7b.'



Minutes Trained Activity
13.64 warm-up
2.96 3 balls
5.26 4 balls
3.67 5b cascade
4.64 5b high throws
5.05 5b chases
21.08 7b cascade
10.43 5b site swaps
12.19 balance
7.70 over heads
10.62 3 clubs
12.29 4 clubs
15.00 5 club cascade
124.52 total

Total practice time: 1 minutes

Location: Gym

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24th October 2015

Stephen Meschke

# 5-7 balls, 3-6 clubs, 90 minutes

5b - felt good
6b - ran async to sync transitions. Good.
7b - 150+ catches to clean collect. Excellent.
3c, 4c - didn't feel great
5c - my sunglasses kept fogging. Longest run in the 80's.
6c - collected 6 clubs, still messy. Also 11 catches of 5 club triples.

video of 5c triples, 6c flash and collect:
https://youtu.be/tEdkFnVhfUs

Total practice time: 90 minutes

Location: 2pm-4pm outside wearing sunglasses

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20th October 2015

Stephen Meschke

# 5-7 balls, 3-6 clubs, 65 minutes

Balls - unremarkable
3 to 5 clubs - unremarkable
6 clubs - after 23 minutes I got this: https://youtu.be/m6f2hZQL9-s

It's not a 6 club flash, because the last two throws only spun 2.5 times.

Total practice time: 65 minutes

Location: 2pm-4pm outside wearing sunglasses

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