Practice log entries tagged 3 clubs tricks

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31st October 2016

7b_wizard

# 7 balls, 9 balls flashing, 5 ball tricks, 3 clubs basics, 3 clubs tricks, 3 heavy balls, 5 heavy balls, 145 minutes

3c basics, tricks - ~15 min   324 doubles. 49 triples (wouldn't over 20 at first).   34530 - once back to cascade.   Single bx - still impossible with weakhand ( I recall: it's massive wooden clubs), stronghand many okay ones.
3b 200gr, freestyle, misc - ~20 min.
5 heavy balls, 200 gr casc - ~5 min.
9b flashing - ~40 min.   Trying to get my launches structured as a whole (like how I do them with 7b from wide & low unto narrow & high) - without too much focus on (slower) first two or four throws, that is.
5b 52567 - ~10 min.   Two sixth sides into drop(s).
7b casc - ~55 min.   One 55 throws run longer than 46 th.   [ daily7b II: 55 ]

Total practice time: 145 minutes

Location: rivershore-meadow

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12th October 2016

7b_wizard

# 7 balls, 9 balls flashing, 3 clubs basics, 3 clubs tricks, 3 heavy balls, 5 heavy balls, 5 ball tricks, 5 balls, 230 minutes

3c basics, tricks - ~~20? min   21, 224 doubles. 34 triples. For quads just a few bad tries.   Tried 441 and got one round from launch to collect after it seemed impossible at first.   A bit of 423; tried active 2, but didn't get that.   34530 so-so : to collect, but not back to cascade.
3b 200gr, freestyle, misc - ~~30? min.
5 heavy balls, 200 gr casc - ~~5? min.
9b flashing - ~~50? min.   An 8 gathers. About five times 7 g. Not a lot and not many rethrows (like max 11 th 6 g).
~~3 min of 8b wimpy - didn't feel fit enough for more numbers.
5b 52567 - ~~25? min.   28 catches clean (full seventh side) was best. Few sixth sides.
[short snackbreak]
5b casc varied - ~~5? min. (re-warmup)
I don't know where I spent so much time on [my estimations lack about an hour of whole time, which is right], that didn't leave much rest of session.Looks like I've been overall slower today e.g. picking up drops, maybe.
7b casc - ~~25-35? min. (wore gloves from here on)   Only one 43 throws run longer than 40 th?!   [ dailyLongestRun7b: 43 ]

Total practice time: 230 minutes

Location: rivershore-meadow

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29th September 2016

7b_wizard

# 7 balls, 9 balls flashing, 5 ball tricks, 3 clubs basics, 3 clubs tricks, 3 heavy balls, #otu, 5 heavy balls, 5 balls, 8 balls, 220 minutes

3c basics, tricks - ~5+5 min   205 doubles. 31 triples (very good).
34530 one very clean back to cascade round. More single rounds to awkward collect or casc above many fails.
Tried some bx and flat fronts - single throws can succeed, but not more yet.
3b 200gr, freestyle, misc - ~20 min.   (Apart from usual, .. #otu ) Took several tries to get a 441 (hardly ever do this) halfway got it, but not smooth or endurable.
5 heavy balls, 200 gr casc - ~5 min.   Many throws 9-high, maybe ~20+.
9b flashing - ~45 min.   Seven times 7 gathers. Some 6 g + 8 g in reach. One maybe 9 in reach, like might have caught it with less bouncy beanbags. Most patterns or launch not good enough (high, fast enough) for thinking of doing rethrows - can only do that on good days or in good phases with good launches. Got some 11 throws.
8b wimpy - ~5 min.   Upto 5 synch pairs thrown with 7 balls gathered.   Yet, got nicer patterns, now aiming again O;o >o/
5b 52567 - ~35 min.   A 33 gathers run, i think, eight sides. Another seventh side. 24 c cl. Several sixth and fifth sides. Very good yield today.
7b casc - ~95 min.   51, 41 throws runs longer than 40 th. (//that's meager .. di'n feel that bad, .. and, well, at least over 50)   [ dailyLongestRun7b: 51 ]
5b fastest - ~5 min.   ~50 throws pretty low run.

Total practice time: 220 minutes

Location: rivershore-meadow

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28th September 2016

7b_wizard

# 7 balls, 9 balls flashing, #efficiency, 5 ball tricks, 3 clubs basics, 3 clubs tricks, 3 heavy balls, 5 heavy balls, 5 balls, 8 balls, 230 minutes

3c basics, tricks - ~5+5 min   266 doubles. 24 cl triples.   34530 single rounds, best back to cascade (without tipcaught).
3b 200gr, freestyle, misc - ~15 min.
5 heavy balls, 200 gr casc - ~5 min.   Upto 9- high.
8b wimpy - ~5 min.   Several times 6 pairs thrown to collapse.   Haven't been aiming at all!? .. just focussing on throwing angles and throwing positions only. Only found out towards end.
9b flashing - ~40 min.   Seven times 7 gathers. One or other 8 g in reach.   Upto 4 (? 5?) rethrows - [ #efficiency : ] one can skip the flash (!?) and go over rethrows unto a qualify .. don't bother catching flashed, but go on throwing right away ..
5b 52567 - ~20 min.   A seventh, a sixth, two fifth sides. And a 20 gathers `clean´.
7b casc - ~130 min.   44, 48, 49, 41 cl, 43, 53, 43, 41 throws runs longer than 40 th.   [ dailyLongestRun7b: 53 ]
5b fastest - ~5 min.

Total practice time: 230 minutes

Location: rivershore-meadow

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23rd September 2016

7b_wizard

# 7 balls, 9 balls flashing, 5 ball tricks, 3 clubs basics, 3 clubs tricks, 3 heavy balls, 5 heavy balls, 5 balls, 8 balls, #injuries, 240 minutes

Tired, unfresh, [#injuries] a spine ache where the chest sits (from sudden high throw when doing 9b) that goes away by doing\moving\juggling.
3c basics, tricks - ~10 min   289 doubles, first attempt, a few fights to hold it up. 19 triples.   34530 - single rounds unclean back to cascade.
3b 200gr, freestyle, misc - ~15 min.
5 heavy balls, 200 gr casc - ~5 min.
9b flashing - ~40 min.   Three times 7 gathers.
5b 52567 - ~30 min.   Two sixth, three fifth sides. 20 c cl.
7b casc - ~135 min.   41, 49, 43, 43, 49 throws runs longer than 40 th.   [ dailyLongestRun7b: 49 ] (finishes daily 60+, daily 50+ series)
8b wimpy - ~3 min.   here and before doing 9b above, just a few tries, ~10 throws (5 synch pairs) to drop(s).
5b fastest - ~2 min.

Total practice time: 240 minutes

Location: rivershore-meadow

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13th September 2016

7b_wizard

# 7 balls, 9 balls flashing, 5 ball tricks, #StagesOfLearning, 3 clubs basics, 3 clubs tricks, 3 heavy balls, 5 heavy balls, 5 balls, 215 minutes

3c basics, tricks - ~5 min   283 doubles. 30 triples.   3c-34530: Got one side to clean collect once, twice back to cascade awkwardly; and once almost 2 per run with cascade in between.
3b 200gr, freestyle, misc - ~10 min.
5 heavy balls, 200 gr casc - ~5 min.
9b flashing - ~40 min.   Four times 7 gathers.
5b 52567 - ~ 40 min.   Four full sixth sides, one of which to clean collect (24 c cl), another of which at least 24 gathers (25?), if not also caught clean (wasn't sure all throws landed on appropriate side). Several, four or five, full fifth sides.   #SoL - Still tricky to get that ``effort-tact´´ well, and to get it well timed, without galoping any throws.
7b casc - ~110 min.   43, 41, 43, 65 throws runs longer than 40 th.   [ dailyLongestRun7b: 65 ] Single peak run way out of average.
5b fastest - ~5 min.   Good runs above 30 throws ~chin-nose-high; lower max 20+ throws.

Total practice time: 215 minutes

Location: shady rivershore-meadow

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21st July 2016

7b_wizard

# 7 balls, 5 ball tricks, 3 heavy balls, 3 clubs tricks, 5 heavy balls, 5 ball splits variations, 7 balls splits, 8 balls triplex, #PR, 290 minutes

3c 34530 - ~5 min   Awkward, unclean stuff, mostly fails.
3b 200gr, freestyle, misc - ~35 min.   Got twice an armcurl (42ARMCURL3) back to cascade.   Fast, very wide throws don't make much difference thrown past under the other arm.
5 heavy balls, 200 gr casc - ~10 min.
5b splits bx - ~10 min.   18 c cl (#PR).
7b splits - ~10 min.   Max throws to collapse / drop were 9, 11. Twice 14 c cl.
8b [567][22]2 - ~5 min.   Several times 5 throws.
5b 52567 - ~60 min.   #PR - 20 catches clean - took half an eternity for the last high throws to land, me being under tension to not get a drop or slip or rebound. Did indeed (for my mind's ears or so) sonificate JM for DOS's beep-melody which felt helpful. Still thinking of high throws over low 5-s (not as °567°-crescendo) with emphasized 6-es. Several more runs into fifth sides' throws and full fifth side(s?) to breakdown. Also did a bit of 3b 1hd weakhand (to check my weakhand-6-es), np, ~9 throws.
7b casc - ~150 min.   41 cl, 53, 42, break, 5b re-warmup, 43, 47, 55, 45, 41, 44 cl, 44, 43 throws runs longer than 40 th.   [ dailyLongestRun7b: 55 ] .. It - that simple cascady feel - does have to snap in after launch (and doesn't come by itself yet).
.. in between 5b casc varied - ~5 min.   fastest. wristy throws.

Total practice time: 290 minutes

Location: shady rivershore-meadow

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16th July 2016

7b_wizard

# 7 balls, 5 ball tricks, 3 heavy balls, #StagesOfLearning, #technique, 3 clubs basics, 3 clubs tricks, 5 heavy balls, 5 ball splits variations, 7 balls splits, 8 balls triplex, 295 minutes

3c basics - ~5 min   202 doubles (forgot to not do them lol .. simply started O,o). No very long run on triples today: 16, 2, 14, 19, 2, 19.
3c 34530 - ~5 min (singles doubles triples singles)   Got casc -- one round -- casc -- one more round -- full collect.
3b 200gr, freestyle, misc - ~25 min.   ~15+ 5-count bb-s (looking) (most ever). That at least (if 3-count still is like impossible)! #SoL #technique - Simple clue was to turn head faster for looking, thus seeing and spotting earlier, thus catching better.
5 heavy balls, 200 gr casc - ~5 min.
5b splits bx - ~10 min.   4 x 8 c cl; 1 x 10 c cl; 1 x 12 c cl.
7b splits - ~10 min.   Once each 10 c cl, 12 c cl, 14 c cl. Max throws to breakdown was 10 (16-17 c).
8b [567][22]2 - ~10 min.   15 c cl.
5b 52567 - ~80 min.   Upto a sixth side thrown once. About twice into fifth side.   Melody .. strict beat .. poles to throw along at .. get 6-s well .. = almost too much - lotsa "trying" to get just very few fluent runs with everything ``right´´.
7b casc - ~145 min.   44, 53 -- 55, 50, 43, 45, 43, 45, 59, 43, 41, 41, 45 throws runs longer than 40 th. [" -- " = consecutive runs]   [ dailyLongestRun7b: 59 ]

Total practice time: 295 minutes

Location: rivershore-meadow

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15th July 2016

7b_wizard

# 7 balls, 5 ball tricks, 3 heavy balls, #new, 5 ball splits variations, 3 clubs basics, 3 clubs tricks, #otu, 5 balls, 7 balls splits, 8 balls triplex, #conditions, #nature, 300 minutes

[tags in about the order of time invested]

3c basics - ~5 min   15, 11, 7, 20, 7, 34, 9, 7, 47 triples.
3c tricks - ~5 min   34530 - two rounds in a run with cascade in between. one to collect.   #otu - a few thumbrolls were okay (gotten, but no full control or embeddable).   Flourishes awkward, fails. I wanted to freely roll them somehow, but it seems, they stay gripped by at least ring- & middlefinger when swung (not rolled somehow). I'll find out - had them better before.
3b 200gr, freestyle, misc - ~45 min.   At least my 5-count bb-s get better again.  #new - Also lately doing fast almost horizontal wide throws just-in-time-``sideclawed´´ with outstretched arm.
5 heavy balls, 200 gr casc - ~10 min.
5b splits bx - ~20 min.   Max throws to breakdown = 6. Max full collect was three times 8 c cl.
7b splits - ~7 min.   Max 8 throws to breakdown. Max full collect was 14 c cl.
8b [567][22]2 - ~8 min.   Upto 6 triplex thrown.
5b 52567 - ~70 min.   Upto five sides. Barely ever got the flow. Twice 16 catches clean - everything for sure caught with appropriate hand this time [A'll pr this as a first landmark].
7b casc - ~120 min.   41, 41, 41 throws runs longer than 40 th.   [ dailyLongestRun7b: 41 ] That's all .. destroys my nice series of 10 days 50+ max runs .. only ``excuse´´: #cond. - fumbling around with incense (against tiny flying ``vampires´´) and wind changing, and also took a long while till I unexpectedly found why I didn't get any launch well: day's moon was right behind pattern on the side and tore my launches to an angle with many collisions (lol?). Never got into a concentrated practise rhythm.
.. more (10') 5b-52567 in between.

#nature - grasshoppers are out. :o)

Total practice time: 300 minutes

Location: rivershore-meadow

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14th July 2016

7b_wizard

# 7 balls, 3 heavy balls, 5 ball tricks, 3 clubs basics, 3 clubs tricks, 5 heavy balls, 290 minutes

3c basics, tricks - ~10 min   (no doubles). 19, 5, 5, 6, 60 triples. ~4 quads.  Just a few single bx singles with stronghand. Just a bit 34530.
3b 200gr, freestyle, misc - ~30 min.
5 heavy balls, 200 gr casc - ~10 min.
7b casc - ~140 min. (just wanted to dry and get them rid of wet grass on them, that I brushed them clean with, by juggling them a min or two, but I sticked to them)   53, 43 cl, 47, 53, 71 (67 c?), 62 cl throws runs longer than 40 th.   [ dailyLongestRun7b: 71 ]
5b 52567 - ~30 min.   Fourth sides. Messy but not all bad.
7b casc - ~70 min.   Dunno what I did here to not get anything >40 .. guess, I tried to hard to get it as easy as before, or got mixed up on how I managed before. Bewitched, sometimes.

Total practice time: 290 minutes

Location: rivershore-meadow

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