7b_wizard's practice log entries tagged 3 ball tricks

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10th November 2017

7b_wizard

# 5 ball tricks, #mentec, #focus, #endupatt, #ThinkAs, 3 ball tricks, 166 minutes

Too rainy, overcast, grayish-darkish, cold, windy outdoors. [ daily7b II: 0 ]

12' - 3b elroll-takes - got upto five or six in a row in a two-count. It's not as presumed yesterday a 423 variation, but indeed maintaining crossing throws(?), the cascade(?), a ``three-beat-all´´(?), (but it's unclear how to fit that roller into s'swap notation).

1' - 3b 524RO13 - fluent (but sometimes a few back to cascade throws in between).

153' - 5b rev casc - started with short controlled runs to find into an endurable pattern - 73 (12'), 99 cl (30'), 109 (60'), 93 cl, 89, 79 cl, 71, [ #mentec #focus #endupatt #ThinkAs ] tried throwing over the whole pattern into the middle upto here, but from now on aiming along the steep sides of an imagined trapezium (with shared flightpoint very high up there somewhere), thus throwing angles with portionned thrust in the first place, only then with secondary focus on right height, 77 cl, 83, 79 cl, 71, 90, 71 cl, 75, 74 throws longest runs. [ 5b reverse cascade progress: 109 ]

Total practice time: 166 minutes

Location: indoors low ceiling

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9th November 2017

7b_wizard

# 7 balls, 5 balls, 3 ball tricks, #invention, #exercises, #experimental, 53 minutes

5b casc varied - 10 min.
7b casc - 40 min.   51, 51 throws longest runs (next best was 45 two or three times, maybe once 47).   [ daily7b II: 51 ]
3b casc varied: piroujoggling - 3 min.   #inventions #exercises - run + keep turning - difficult, but got it with about no/one/two drops per lane.

# 3 ball tricks, 25 minutes

Had no plan, just "juggle" (sth easy with few or no drops, sth fun). Started off with cascade, open for whatever would cross my mind .. it turned out:

15' - 3b backhandclaws ( between index and ringfinger on the back of the middlefinger ) - thrown back to pattern as reverse. Did them in a four-count (swaying out\\in) for about over 50 throws.

10' - 3b `elroll-takes´(? dunno how to call this) = cascade -- roll a caught ball to the wrist/forearm/el -- allthewhile catching and rethrowing next without dropping the still rolling one -- take the rolling ball with the other hand reaching over and throwing it as column, guess it's a 423-variation - could soon do half a dozen of them in a row in a six-count, two in a row in a four- or two-count. Speedy stuff using half-beats.

Total practice time: 78 minutes

Locations: sports area´s parking area, indoors low ceiling

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8th November 2017

7b_wizard

# 5 ball tricks, 3 ball tricks, #exercises, #StagesOfLearning, #structuredPractise, #otu, #list, #focus, 115 minutes

30' - 3b rev casc varied - almost more to say here, than it actually lasted in realtime:
- Having had bad starts with 5b rev a lot, I figured varying 3b rev was a good idea.
- First revealed: a strongly tensed weakhand, even some recalcitrant small muscle in that forearm, which indeed explains my bad starts with 5b rev.
- with notably bent knees, I exaggerated wiggling (shoulder belt & hips, whole body in fact) to get the pattern running well,
- every once in a while I tended to do corrections as regular cascade throws ( I don't have that with 5b .. there's just no free space inside the pattern for that then ).
- Did step back 'n forth - ok,
- turn slowly once around anti- & clockwise - soso, needed full concentration to get full turns,
- pulse high\\low - ok,
- tried to find into an easy small low pattern - ok after a while
- wide - the "tendency" to correct with normal throws was an ""urge" here, but I got it pretty wide, but not easily,
- pulse wide\\narrow,
- pulse high & narrow \\ low & wide .. then also high & wide mixed into - all hard (anything with wide is hard), but got it all mixed once,
- more small low easy, now with stepping back 'n forth and peripheral view, gazing with #focus on background wall or changing focus on and concentrating on looking at different things on the bookshelf there (almost sort of completely forgetting the juggle) - took a while to get it pretty automized and a few steps back 'n forth.

85' - 5b rev casc - 79, 72, 82, 82 cl, 103, 89, 71, 97, 105, 99, 99 throws longest runs. Also here, need to ``settle´´, once I get the `perfect´ pattern (and motion & rhythm & mindstate & ado), need to stay in that stable pattern. [ 5b reverse cascade progress: 105 ]

Total practice time: 115 minutes

Location: indoors low ceiling

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25th October 2017

7b_wizard

# 5 ball tricks, 5prop mix, 3 ball tricks, 110 minutes

5' - 3b inv box

78' - 5b rev casc - 67, 59, 75, 53, 61, 83, 71 cl, 66, 84, 65, 55, 63 cl, 57 cl, 73, 63 cl throws longest runs.

5' - 5 mixed props, 4b1c (doubles) - 11 rounds clean ( with a half-spin). 12 rounds clean with one single spin.

22' - more 5b rev casc - 75, 65, 77, 57, 81 t. [ 5b reverse cascade progress: 84 ]

Total practice time: 110 minutes

Location: indoors low ceiling

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24th October 2017

7b_wizard

# 5 ball tricks, 5prop mix, 3 ball tricks, 90 minutes

20' - 3b inv box - small pattern.   wide upto wholly outstretched arm very few times.   #otu #new - naturally transitioning into crossing throws of the low balls - can't say, what that was, some distorted 3b-tennis or maybe even a 3b-#FISC(??) with one ball lacking, as I did consecutive 3-s with same hand while other (empty) hand did nothing, but there was no 2x between those consecutive 3-s, so rather not, rather some hybrid.

48' - 5b rev casc - 61, 63, 53, 56 cl, 63, 73, 59, 55, 53, 57, 75, 53, 63, 59, 54 throws longest runs. [ 5b reverse cascade progress: 75 ]

22' - 5 mixed props, 4b1c - upto 10 rounds thrown a few times, best one to only a ball drop. - Took a while 'til I noticed underspins; (with underspins ``granted´´ so to say ..) risking "rather overspin" got it better.

Total practice time: 90 minutes

Location: indoors low ceiling

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23rd October 2017

7b_wizard

# 5 ball tricks, 3 ball tricks, 5prop mix, 78 minutes

17' - 3b inv box

38' - 5b rev casc - 57, 49, 60, 71, 49, 49 cl, 49, 79, 61, 55, throws longest runs.

11' - 5 mixed props, 4b1c - upto 8 rounds a few times, but not clean. The first runs felt good, smooth, but soon it went into tensed and having to correct a lot.

12' - more 5b rev casc - 56, 53 t. [ 5b reverse cascade progress: 79 ]

Total practice time: 78 minutes

Location: indoors low ceiling

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22nd October 2017

7b_wizard

# 5 ball tricks, 3 ball tricks, 25 minutes

5' - 3b inv box

20' - 5b rev casc - 49, 45, 45 throws longest runs. [ 5b reverse cascade progress: 49 ]

Total practice time: 25 minutes

Location: indoors low ceiling

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20th October 2017

7b_wizard

# 3 ball tricks, 13 minutes

13' - 3b inv box = 423-tennis - in spite of doing the bowy, slow 423-way, it was tensed, awkward, but managed pretty long runs, ~100, ~120 and ~190 throws. Failed when trying to get it slammy, speedy, all horizontal.

Total practice time: 13 minutes

Location: indoors low ceiling

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22nd April 2017

7b_wizard

# 5 ball tricks, 3 ball tricks, 60 minutes

55' - 5b rev casc - 73, 77 throws longest runs. [ 5b reverse cascade progress: 77 ]

5' - 3b inv box

Total practice time: 60 minutes

Location: indoors low ceiling

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18th April 2017

7b_wizard

# 5 ball tricks, 3 ball tricks, 60 minutes

55' - 5b rev casc - 87, 75, 159 (2nd best ever, i think) throws longest runs. [ 5b reverse cascade progress: 159 ]

5' - 3b inv box

Total practice time: 60 minutes

Location: indoors low ceiling

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