Practice log entries tagged 2 clubs basics

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18th March 2016

7b_wizard

# 7 balls, 3 heavy balls, 5 heavy balls, 5 balls, 3 clubs basics, 2 clubs basics, 3 clubs tricks, #otu, 230 minutes

3c basics doubles - ~3 min (massive wooden 38cm clubs)   64 and 77 throws runs.
2c basics sync tuple-spins - ~12 min   Sort of pyramid - more spins only when i got them synched well, else back one spin less: singles, doubles, triples (not all easy to synch these), quadruples (got ugly ones twice or thrice).
3c basics triples - ~10 min   Max 15 c cl.
3c, 2c tricks bx - ~10 min   2c in 3-beat (3BX30) okay; 3c 3-beat: weakhd threw too far out.
3c tricks 34530 - ~5 min (single, double, triple)   So-so, got it a few times ugly from casc to collect with halves (caught on club's body).
3 heavy balls, 200gr, freestyle, misc - ~30 min.
5 heavy balls, 200 gr casc - ~15 min.   5-7-9-b(?)-high.
5b casc varied - ~10 min. (Bubbles)   Pulse wide\\narrow; walk backwards\\ahead; fastest.
7b casc - ~135 min.   , 51,, 39,, 49,, 45,,,(had completely lost my pattern, connection, here for a longer while - sometimes it's simply there, launch and there we go - sometimes I have to work back into, spotting and eliminating all flaws or errors one by one), 40,, 41,,, (plus two uncounted long runs) throws runs longer than 38 th. [Commas = timeline]   [ dailyLongestRun7b: 51 ]
Small stuff tried out [#otu (other than usual)]:   3c high triplex (caught one club on n.-th attempt).   Balls quadruplex 5b launch [2T345]522[35][35] into collect.   Tried a flourish continued `inside´, between arm and loin, while i can't even do the normal one well yet, but somehow it worked, but wouldn't know how to do it again.   Got an inverse 1b armcurl  ( rolled from normal to backhand, on the `wrong´ side around the arm ((not over radius-bone, but ulna)) ).

Total practice time: 230 minutes

Location: rivershore-meadow

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3rd October 2015

7b_wizard

# 7 balls, 9 balls flashing, 3 clubs basics, 2 clubs basics, 1 club, 270 minutes

3c, (1c), 2c basics, tricks - 20 min.   2c - synch doubles triples quadruples - nice synchronicity & caught the quads.   1c - stronghand: thumbrolls half-half done resp. failed; tried flourishes over handback .. nothing; flatfronts and bottle-grip tryaround.   3c - quadruples 3 catches + a triple. Triples max 10 catches (only).   9b flashing - 55 min.   Twice 7 gathers, once almost 8 g.   Used a bit watered gelatine, which worked well (against dry-slippy balls).   7b casc - 90 min.   Max counted 41 throws.   Many good runs either longer, either swift & easy, or speedy-flappy.   But also phases with early fails.

7b casc - 105 min.   (same)   [ dailyLongestRun7b: 41 ]

Total practice time: 270 minutes

Location: rivershore-meadow

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21st September 2015

7b_wizard

# 7 balls, 9 balls flashing, 3 heavy balls, 5 heavy balls, 5 balls, 3 clubs basics, 2 clubs basics, 240 minutes

3c, (1c), 2c basics - 10 min.   3c-quadruples: 2 catches.   Synch columns 2c singles, doubles, triples, and got the quadruples caught.   3c-triples: 18 throws.   3b freestyle, misc - 15 min.5 heavy balls, 200 gr casc - 15 min.9b flashing - 55 min.   Only twice 7 gathers, but once 9 c in reach + once nearly in reach. Also got a good low launch.   (some gelatine still sticks to the balls, soas when moistened, they become perfectly slightly sticky again and don't slip).   7b casc - 70 min.   Once 41 throws counted.   Had long lost my speedy launches and used too much effort (exhausting & weary).   [ dailyLongestRun7b: 41 ]

5b misc - 15 min. (Bubbles)   A bit each: as high as possible (~f-h-high?); single bx; "fastest".   7b casc - 60 min.   All day bad average.   Short better, swifter & easier phase with cooling sundown.

Total practice time: 240 minutes

Location: rivershore-meadow

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10th August 2015

7b_wizard

# 7 balls, 3 heavy balls, 3 clubs basics, 3 clubs tricks, 2 clubs basics, 2 clubs tricks, 1 club, 5 balls, 5 heavy balls, 285 minutes

3c, (1c), 2c basics - 20 min. (massive wooden clubs)   Doubles: twice 56 throws; triples only 9 throws, even after doing 2c singles, doubles, both synch/asynch and high/low, synch partly crosshands, and triples synch/asynch; and even still one more level down - with one club only - to get the triples well, but it wasn't triples'-day today. Also did a few 1hd 1c quadruples in a row.   2c, 3c tricks - 20 min.   Took a while to find back into "over--wait--over-UP--WAIT-over--hmnh--overrrUP--[a.s.o.]" of 2c-34030 (singles doubles). Tried the 4-s as columns, but throwing the 3-s more to outside was a better solution to have the 4-s land nice (angle to body).   When I had like four to five "sides" each, left-right, (=~16, 18 throws) (guess 9 "sides" = 27 throws) twice, I did my second attempt ever at 3c-34530 (singles doubles triples) .. the launch was astonishingly well shaped, ('cos somewhat impulsive, not wholly knowing what I was doing, also risky and prepared to dart away from least collision-bound I'd notice). I somehow managed to do a 4 catch launch later, but from only bad tries (first caught three hand partly blocked / paralyzed doing 2 instead 3, so caught next 4 with wrong other hand reaching over), so that siteswap is one level too big for time beeing and more 2c-34030 needed.   3b freestyle, misc - 35 min. (200 gr, hard)   5 heavy balls, 200 gr casc - 10 min.   Rarely done this before and rejected it, but never yet considered it preliminary to 7b. Cascade went well, some portion of effort needed. Also a few risky 7- to 9- high runs.   Forearms now slightly burning. --> ..5b casc varied - 30 min.   .. after that felt like featherballs (Bubbles, 80 gr).   Did 9-high ~50 throws; normal-high an acceptable run; 7-high 215 throws.   A bit each "fastest" (sth. over 31 throws, > 4 sets of 8, which is very very good, PR-like); high\\low-pulsing and high&narrow\\wide&low-pulsing; "loose flapping wrists".   7b casc - 75 min.   Still the "way-easier-than-5-heavy-balls"-effect .. will do that daily now.   Very good & long phase with many good launches, few to no early fails, consecutive longer runs; counted 47, 45 throws, a lot over 31 th, and whatever pattern-shape (high, low, wide, narrow, half-shower-like, 3-dimension, .. ) was  e a s y  and many corrective throws came well. Seemed, a breakthrough could happen any moment.
Very good session, very promising.

2c tricks - 5 min.   2c-34030. Want it "water-fluent" (not "rock-solid").   3b freestyle, misc - 15 min.5 heavy balls, 200 gr casc - 5 min.7b casc - 70 min.   Another run 45 th. Lots 'a good launches resulting in good jugglable patterns again.   [ dailyLongestRun7b: 47 ]

Total practice time: 285 minutes

Location: shady rivershore-meadow

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