Practice log entries tagged 10 balls

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12th November 2016

James Hennigan

# 6 balls, 8 balls, 10 balls, 7 balls, 107 minutes

Multiplex Practice

1 round of ([6x6x],[44])([22],[4x4x]) from and to the fountain.
4 rounds of [55][33][44] starting on both sides. Higher [55]s than before.

21 rounds of 555[55][55].
Transitions from 555[55][55] to (6x,[44])* on both sides.

Total practice time: 107 minutes

Location: Tralee

Comments (0)

10th November 2016

James Hennigan

# 6 balls, 8 balls, 10 balls, 7 balls, 71 minutes

Multiplex Practice

Total practice time: 71 minutes

Location: DIT

Comments (0)

29th October 2016

James Hennigan

# 6 balls, 8 balls, 10 balls, 7 balls, 61 minutes

Multiplex Practice

Total practice time: 61 minutes

Location: Garden

Comments (0)

9th October 2016

James Hennigan

# 6 balls, 8 balls, 10 balls, 7 balls, 70 minutes

FJC

Multiplex Practice:

160 rounds of [44] on the first try (clean finish). And the second try (not a fluke).
60 rounds of ([44],[44]) with a clean finish. Dropped the last ball twice before.
Transitions between sync and async were easy on both sides. Lots in one run.

10 rounds of [55][55][22] on the first try.

10 ball flash attempts: Caught 8/10 twice (5 in the right hand, 3 in the left). Caught all 6 in the right hand once.

20 rounds of (6x,[44])*.


Played volley-club for the first time. Lots of fun. Might actually start working on clubs.

Total practice time: 70 minutes

Location: UCD

Comments (0)

24th September 2016

Oscar Lindberg

# 3 balls, 10 balls, 5 balls, 6 balls, 7 balls, 25 minutes

Warm-up with 3-5 balls

Bxs with 3 balls

Overheads with 3-5 balls
Fun!

Short 6 ball runs

Short 7 ball runs

Total practice time: 25 minutes

Location: Outdoors

Comments (0)

11th August 2016

James Hennigan

# 6 balls, 7 balls, 8 balls, 10 balls, 68 minutes

Multiplex Practice
7 rounds of [55][55][22].
2 55550 flashes in a row starting right.

Total practice time: 68 minutes

Location: PM garden

Comments (0)

10th August 2016

James Hennigan

# 5 balls, 6 balls, 7 balls, 8 balls, 10 balls, 90 minutes

Multiplex Practice
6 rounds of [55][55][22].
5 attempts at [55]. Best attempt 7/10.

Total practice time: 90 minutes

Location: PM garden

Comments (0)

30th July 2016

Oscar Lindberg

# 3 balls, 4 balls, 5 balls, 6 balls, 8 balls, 10 balls, 45 minutes

Once again a great session with my uglies.

Warm up 3-5, 6, 8 balls

10 balls (unfortunately I don't own 10 uglies, so I had to add another ball)
Got some pretty OK flashes, but I need to catch the balls... Noticed it went a lot better when I really believed in it.

8 balls
I haven't practiced 8 balls in sync a lot before. But today it felt better and easier than async.
Ended my session with a run of 18 catches. https://youtu.be/NVZWXczPbSg

Total practice time: 45 minutes

Location: Outdoors

Comments (4)

19th July 2016

James Hennigan

# 5 balls, 6 balls, 7 balls, 10 balls, 90 minutes

Multiplex Practice

15 rounds of (6x,[44])(4,6x) on both sides.
8 rounds of (6x,[44]).

10 ball flash attempts. Caught 7/10 and 5/6 in my right hand a few times.

Total practice time: 90 minutes

Location: Merrion Square

Comments (0)

28th June 2016

Oscar Lindberg

# 3 balls, 4 balls, 5 balls, 6 balls, 7 balls, 8 balls, 9 balls, 10 balls, 255 minutes

Some eipc shit with Patrick.

Total practice time: 255 minutes

Location: Outdoors

Comments (0)

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