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Too rainy, overcast, grayish-darkish, cold, windy outdoors. [ daily7b II: 0 ]
12' - 3b elroll-takes - got upto five or six in a row in a two-count. It's not as presumed yesterday a 423 variation, but indeed maintaining crossing throws(?), the cascade(?), a ``three-beat-all´´(?), (but it's unclear how to fit that roller into s'swap notation).
1' - 3b 524RO13 - fluent (but sometimes a few back to cascade throws in between).
153' - 5b rev casc - started with short controlled runs to find into an endurable pattern - 73 (12'), 99 cl (30'), 109 (60'), 93 cl, 89, 79 cl, 71, [ #mentec #focus #endupatt #ThinkAs ] tried throwing over the whole pattern into the middle upto here, but from now on aiming along the steep sides of an imagined trapezium (with shared flightpoint very high up there somewhere), thus throwing angles with portionned thrust in the first place, only then with secondary focus on right height, 77 cl, 83, 79 cl, 71, 90, 71 cl, 75, 74 throws longest runs.
Total practice time: 166 minutes
Location: indoors low ceiling
Overall mostly flabby form today, exept for some better chunks when a raincloud, wind and temperature freshened up the somewhat airless muggy weather. Also sore nudging lumbal area those last days. So mostly "work, holding on", hoping on good phases and return of good form, rather than fun today.
5b 56752 - 30 min. Upto into 9th side, 8 sides clean; maybe few more over 8 s in longer uncounted runs.
7b casc - 103 min. 45, 51 throws longest runs. [ daily7b II: 51 ]
Preventively stopped that stint on a pull in the shoulder and did some ..
more 5b 56752 - 17 min. Upto 8 sides again.
5b 75751 - 13 min. #learningSiteswaps #mentec #ThinkAs - like for 753, also now did two same-hand high 7 throws intending to create a gap ( maintaining ground-state for any other all regular throws ), then use that gap for that 15 still from same hand. That way, got once the sequence fro to cascade and clean collect; first or second time since trying this, many `almosts´ preceding, so glad I got this `landmarked´. Once 757515 from cascade to instant clean collect.
5b cascade - 12 min. Just killed some time left, intending without effort, but didn't get over 135 throws trying a longer run.
Total practice time: 175 minutes
Location: uneven cobbles under bridge
3 small heavy steel balls, Ø 4cm, 300g, - 5 min #otu - as good as never used these for juggling before (maybe tried and refuted) - [ #ballproperties ] they give somewhat stable tiny fast patterns, but aren't really first size & weight choice generally. Maybe for exercise.
3b 200gr, freestyle, misc - 13 min. ( the Ø ~6cm again now) A bit long-time-no-do windmill. It's comparedly easy to do every second throw the other way over (always crossing hands when required), but pretty difficult to get a nice looking equal bows windmill.
5 heavy balls, 200 gr casc - 5 min. 105 throws wristy 6-high. 319 t 5-high. #new #exercises - found, that swaying the pattern sideways left-right-..a.s.o. practises scoop issues and throwing angles very well(!).
5b 56752 - 20 min. Upto an 8 sides clean run. One 9 sides clean. Also here: "wristy" spares dwelltime, makes the rhythm seem slower, and gives me breath to better anticipate what's next and fitting throws and the rhythm, their `melody´, to one another.
7b casc - 115 min. Longest runs (throws): 49, 43, 49 fc (a last ax throw to throwhand-caught), 45, 53, [break], 46 (48?), 45. #SoL #endupatt #mentec #ThinkAs - Made myself an eye for the upper three balls lately and focused and oriented on that floating 3b-cascade as a "top of the pattern" for aiming into well.
That ``top´´ now has a distinct shape!? - not a nebulous notion of empty air somewhere up there, flewn through by balls, anymore; a better gauge for precision, also. Just another ``aspect´´? .. or sth to cling to for getting it constant? .. practise & time will tell. [ daily7b II: 53 ]
[ rain stopped this stint & session ]
Total practice time: 158 minutes
5b splits oh xhd - 8 min. (from launch) A mess. I caught the one or other ball without uncrossing my hands. Maybe one duplex thrown to collect. Several attempts on the second throw to ultimatelol collapse. Want to try to get a few throws again sometimes.
5b °753° - 17 min. The only (but well matching) related thing I've done before is 3b-531 [ #otu ]. #learningSiteswaps - I wasn't sure it was valid and what throw would be next after throwing that sequence. After a few puzzling attempts, I figured out the 7 makes a gap, and the 3 closes it again, so it must be "back to cascade". #ThinkAs - Thinking it like that ( "one gap in mind at release of 7, then focus on closing that gap with the 3" - and: only two other-than-5-throws from same hand ) made me get 55555..75355 twice to a collect and several `almosts´ back to cascade.
9b flashing - 70 min. Only three times 7 gathers (one of which 8 g in reach). One 8 g.
7b casc - 135 min. [ daily7b II: 45 ]
5b fastest - 5 min.
Total practice time: 235 minutes
Location: uneven cobbles under bridge