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7 balls, #StagesOfLearning, #endupatt, 3 heavy balls, 5 ball tricks, 9 balls flashing, 3 clubs basics, 3 clubs tricks, 5 heavy balls, 5 balls, 315 minutes
3c basics - 5 min 298 doubles (tensed, one fight with halves amidst run). 36 triples. Quads bad.
3c tricks - 5 min Two to three rounds of 441. ( had hurt the insideward middle limb/joint of my middlefinger on quads and didn't feel 100% secure anymore, so skipped 34530 )
3b 200gr, freestyle, misc - 70 min. Today's ``stuck with´´ went to all up + 90° - got it uglily twice; to 441 - worked myself up to 12-13 rounds; and to variations of reachovers ( Singles in #n-count. Half-a-windmill like clawed 3-counts. Doubles = two columns = two reachovers. )
5 heavy balls, 200 gr casc - 5 min. 113 throws wristy 6-high. 157 th comfortable head-high 5-high.
9b flashing - 43 min. iv times 7 gathers. Droppy; many slips on dusty ground.
5b 56752 - 55 min. Two times 8 sides, one of which clean. Two times 9 sides. Once 12 sides to collapse.
7b casc - 127 min. 43 throws was longest run. #SoL #endupatt - Hardly got over that strange attractor hurdle at about 33-35 throws; often a drift into too wide went into collapse there, but when scooping more to inside, I had too slow handspeed and got early landing balls in even shorter runs. ( no full fresh form, no unleashed arms, .. dunno what to blame ) Maybe not ``speedy´´ enough in mind; also didn't vary a lot, high & slow \ low & fast, soas to find a good in-between .. [ daily7b II: 43 ]
5b casc, reverse casc - 5 min.
Total practice time: 315 minutes
Location: rivershore-meadow
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