7b_wizard's practice log

7b_wizard#

3 heavy balls, 9 balls flashing, 5 heavy balls, 65 minutes

3b 200gr, freestyle, misc - 43 min. Elcurls to handback-flick on 423. ``Roll-to-elcrook-and-flick´´, cascade (s'swap 3), in a 2-count, consecutives, that is for that hand; didn't get more than three to a clean collect.
5 heavy balls, 200 gr casc - 8 min. 99 throws wristy 6-high. 175 throws 5-high.
9b flashing - 15 min. One 7 gathers. One launch with good rethrows.
[ changed spot, had begun to rain ]

Total practice time: 65 minutes

Location: shady rivershore-meadow

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