7b_wizard's practice log

7b_wizard#

7 balls, #form, 5 ball tricks, 3 heavy balls, 5 heavy balls, 253 minutes

3b 200gr, freestyle, misc - 48 min. 8 consecutive penguins (which I usually don't do, but at most in 3-count).
5 heavy balls, 200 gr casc - 5 min.
5b 56752 - 65 min. Hardly over 6 sides clean once.
7b casc - 135 min. Upto two times 43, but forced to limit for result. [ short break <10 min. #form - after drinking some, felt much fresher, better form, much better not so weary arms, but can't tell if it was causal or unrelated. ] Last hour got 53, 57 throws longest runs. Rest again 43 and below. Never got pattern's top well controlled, hardly any snapped-in rhythm to settle on. [ daily7b II: 57 ]

Total practice time: 253 minutes

Location: shady rivershore-meadow

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