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Didn't sleep well last night, and didn't really feel well today. Juggle anyway, why not?
I have been working on overheads a lot lately, and tried 5b overheads today. Some good runs, around 11 catches (I'll call that a PR and log in records).
After juggling a lot of 7b cascade the last two days, my arms were tired. After a few runs of 7b cascade I rage quit and threw the balls like an angry child. Probably should have skipped 7b. all together. Need more optimal training structure.
Total practice time: 25 minutes
Location: Gym
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