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(With S, O and A)
(Mostly with O and A)
10c 2-count /4-count feed with walking, (preparation for Ambled V, but we didn't get that far). Found out that I probably find it easiest to actually do a 5-count while walking, just doing one of the throws to the same hand.
Total practice time: 50 minutes
Location: Tranemo (SJC)