Maria's practice log

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10th January 2017


# 3 clubs, 25 minutes

Juggling in my living room. Well, at least I had not done that in a while, so sticking to low-ceiling-tricks was not too boring.

Warm up

1up 2up (singles, of course)

Backcrosses: Every third throw (OK), two backcrosses and 5 regular throws (difficult at first, but got better), two backcrosses and 3 regular throws was too hard. Also tried doing 3 backcrosses and back to regular cascade, but only got it a couple of times when starting with my right hand. Not when starting with my left.


Over-the-top (flat front), every 5th throw OK, every 3rd throw harder.

Total practice time: 25 minutes

Location: Vardagsrummet

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