7b_wizard's practice log

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5th January 2017

7b_wizard

# 7 balls, #conditions, 5 balls, 75 minutes

5b warmup - ~5 min.
7b casc - ~70 min.   39, 47, 46, 33 throws longest runs.   [ daily7b II: 47 ]   ( #conditions- four layers of cloth, two T-shirts and two shirts, do hinder somewhat now, by constantly pulling shoulders down a bit )

Total practice time: 75 minutes

Location: sports area´s parking area

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