7b_wizard's practice log

7b_wizard#

5 ball tricks, #PR, 5 balls, 3 ball tricks, 190 minutes

5b

55' - easiest \ endure - 961, only run longer than 400.

10' - lower and speedier (preparing for greater high-low-range available at bx-ing to follow).

30' - single bx - Not over 3 bx per run.

90' - rev casc - 31, 48, 50, 69 (new #PR for 1 more throw), 40, 55, 39, 41, 32, 65, runs. [ 5b reverse cascade progress: 69 ]

3b

5'  - inv box

Total practice time: 190 minutes

Location: indoors low ceiling

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