7b_wizard's practice log

7b_wizard#

7 balls, #StagesOfLearning, #conditions, 5 ball tricks, 3 heavy balls, 8 balls triplex, 3 clubs basics, 5 heavy balls, 5 balls, 7 balls splits, #endupatt, 260 minutes

3c basics - ~5 min 498 doubles (best ever). 21, 5, 28 triples (stopped on half-spin). 6 quads.
3b 200gr, freestyle, misc - ~15 min.
5 heavy balls, 200 gr casc - ~5 min.
5b fastest - ~3 min.
5b splits bx - ~3 min. 14 c cl.
7b splits - ~4 min. 8 throws, i think.
8b [567][22]2 - ~15 min. 4 throws 11 catches. Max throws 6. Max caught clean: 9 catches clean.
5b 52567 - ~40 min. A few good fourth sides.
7b casc - ~170 min. ,,61 ,,63 ,49 -- 43 ,52 c cl ,,,,41 ,,,47 ,,,[short break] ,,,43 ,43 ,,43 -- 53 ,45 ,,,57 ,,,,55 -- 52 ,,,,51 ,, throws runs longer than 40 th. [Commas = timeline; " -- " = consecutive runs] Great stint, very ``cascady´´ again (wasn't so much these last days) .. I'm really ready for much more, just don't always get it and if, slips and collisons can happen on my few very long runs, so I'll just need to stabilize and get more and longer of such good phases where I do everything right (#endupatt - wristy, fingerbasket, speedy, feed top under last ball, stand nearly right inside front plane). #SoL - New flaw spotted: The launch is often the cause for bad phases: fourth throw collides with second. Else, in good phases, it comes well fully automized. #conditions - At latest hour amidst bulks of moskitoes begrudged success withstood and prevailed :o} [ dailyLongestRun7b: 63 ]

Total practice time: 260 minutes

Location: rivershore-meadow

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