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2016-04-04

Oscar Lindberg

3 balls, 4 balls, 5 balls, 6 balls, 7 balls, 3 soccer balls, 55 minutes

Enjoyed this session very much, nice and warm weather.

I started off by practicing spins with 3 balls. I tried to do as many connected as I could and I almost got 10 connected 3-ups.
Bxs with 3-5 balls. Felt very good with 4 today but I need to practice my throwing technique - throw the ball earlier. Also did some short overhead practice, not much though.
Moved on to try some more soccer ball juggling! Tried shower, 1 up 2 up, 423 and things like that. It felt good.
Then I went back to beanbags, 6, and it felt really good so I just kept juggling. It turned out that I got about 172 catches (could have been 173 or so) :). I got like 5 rounds of over 100 catches. Wimpy, sync and other 6 ball stuff felt good too.
Did some work with 7 as well.

Great session. I felt strong today, fresh.

6b daily longest run: 172

Total practice time: 55 minutes

Location: Home - outdoors

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