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2016-02-16

Heydar

balancing, head bounce, 3 balls, 4 balls, 5 balls, 6 balls, 7 balls, 8 balls, 9 balls, 10 balls, 5 clubs, 110 minutes

Had intended to get a full ball and ring practice in, but left it too late and too windy for clubs anyway.

Good 3b whirlwind again today. Had one plausible attempt at the 4b ass catch, but still threw the last ball too far forward. 4b 720 throws good again, but only had 3/4 attempts and didn't land it. V close to 4 up in overheads and 4 rounds of 534 with balance.

Need to focus on throw 4 with 5 up 360s to make them solid. Ok 97531 and good 60+ run of 771 first time. Turns out if you throw bxx higher they go forward more and work better. If I remember that when I start tomorrow I should do well.

100+ catches of 6b isolated, which was nice. 1st practice with 6b oh. Didn't feel close, but I'll keep it in for a bit. Maybe do some 3 in one hand oh first. 7b felt good, only 40 catches isolated though- felt I should have got more. Ok attempts at 5 up and (8x,6)*

8b terrible for using the bigger balls. Good attempts at 9- kept my elbows in and got 12 really nice throws.

10b async launch much better today- caught the first ones twice and the other throws weren't awful.

Had a go at 5 clubs at the end because I'd brought them outside in the first place. Terrible start, need to focus in the middle or the xing point. Did that and kept my elbows in and finally got 50 catches clean after about 5 min. Bit windy but that's no excuse. Hopefully will be able to do clubs outside tomorrow.

Total practice time: 110 minutes

Location: Garage area

Comments (1)
Stephen Meschke - Wind is an excuse, more so for 4 club fountain than 5 club cascade.