7b_wizard's practice log

7b_wizard#

7 balls, 5 balls, 5 ball tricks, #form, 45 minutes

(no gloves sunny weather)
5b warmup - 10 min. cascade, high, wide-narrow, fast. Few attempts of 5b-7772615. to [??? = "gto" = "got" lol .. i'm key's-legasthenic O,o] Got[!] it flashed from cascade + 2-3 throws to breakdown once, and once collected clean (i think right after flash, maybe + 1-2 casc throws).
7b casc - 35 min. Max twice 31 throws towards end, which i'm very satisfied with because first 20' best was only twice 21 throws, and once 19 catches caught clean. #form - Shoulders and elbows felt too slow early in the session!? Anything, in winter's only casual outdoors 7b, keeps the summer seasons 'bridged'. [ dailyLongestRun7b: 31 ]

Total practice time: 45 minutes

Location: sports area´s parking area

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