Stephen Meschke's practice log

Stephen Meschke#

5 balls, 6 balls, 7 balls, training, handstand, 20 minutes

Warmup: flow jumprope

I only had 20 minutes to juggle before pickup basketball. My goal was to hit 100+ catches with 7. Ended up running 7 to almost 200 catches. Wearing sweats and diving to my knees, I was able to gather all the balls. I continued to hit smooth 5 ball tricks as basketball players arrived.

Played basketball, Five games to 23 points; W,W,W,W,L. I need better conditioning, vertical leap is good.

After basketball, I did two 15 second handstands. The first one may have been clean (didn't touch the wall with my feet).

Total practice time: 20 minutes

Location: Full Court Gym

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