7b_wizard's practice log

7b_wizard#

7 balls, 3 heavy balls, 6 balls triplex, 265 minutes

3b freestyle, misc - 30 min.   (200 gr)   [other than usual^[°]:] Consecutive Under The Arms (="uta").   ^[°] "usual: My hands 'may do what they want' so to say .. mostly single throws: reachovers, claws, xhand, penguins, columns, racketing, .. less: bx, bb, uta, behind neck, back of hand, splits, ellrollers back-backarm-forth, .. rarely: behind other hip under other arm (contorsionist), shoulder throw, .. all as they fit that precise moment and into the constellation.   7b casc - 100 min.   Try "aiming well with very loose flapping wrists".   Can't help falling into forcing too much to keep promising runs up.   Good form. Had a good phase 10(?)-15(?)-20(?) min with consecutive longer runs.   Had some (illusive?) "think_I_got_it_now" feeling runs, yet nothing palpable but the feeling of improving on faster-lower and effortless pattern.   Max maybe ~ >=40 throws (time and catches done vary a lot with doing different heights + different techniques / dwell-times, so a seemingly 'long' run can heve fewer catches than a shorter fast-low run).

3b freestyle, misc - 30 min (200 gr)   7b casc - 90 min.   Worn unit, mere work, fresh-up wouldn't work or last long. Still some acceptable runs.   6b triplex - 12 min.   Tried [567][22]2 but working on getting the 5 and 7 well cut to big distance ( and earning the necessary time for the throw after that 5 caught before having to catch the 7 ). Figured out a grip with ringfinger between the lower palm-ball and the two upper finger-balls, which does perfect at start, but gotta get used to doing it while catching whilst juggling.   5b anything - 3 min.

Total practice time: 265 minutes

Location: rivershore-meadow

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