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2013-10-06

peterbone

3 clubs, 4 clubs, 7 clubs, 8 clubs, 6 balls, 7 balls, 9 balls, 11 balls, balancing, 110 minutes

Good weather but a little windy at first. Worked on 11 balls and 7 clubs quite a bit. I managed my first 4 club in one hand flash in my left hand. I had a couple of attempts at 8 clubs. Spent a bit of time training the dual balance with length ratio 3. 12 catches with 5 club backcrosses.

Total practice time: 110 minutes

Location: Southover Grange Park Lewes

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