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2018-01-18

CameronFord

PracticeLikeAnthony, 60 minutes

Day 13 of trying to practice using the same method Anthony Gatto did. See my forum post for details of what this involves and my rationale for wanting to do it:
Less than an ideal day for juggling, I had to abort my practice due to a hail storm. Pretty funny though, I guess. Went onto the landing and adapted my practice. I am writing this a day later though so can’t remember exactly what happened.
Warm up: Did all the moving about with a balance stuff, all three balance points. 5 balls with a balance went well today. I believe I got 60 catches in a few different runs. Now that I’ve broken the 50 barrier once I feel like I can consistently get above it.
Mills warm up was fine, and then 5 ball mills went well. I got 30+ catches in one run and I kicked up from 4 to a relatively stable feeling 5 twice or so. I also tried the fun multiplex start, this is keeping me motivated.
Pirouettes went very well today until the heavens opened. I got 7 5 ups in 3 minutes, even with hail going into my eye causing me to drop on at least a few attempts.
5 ball siteswaps:
20 + rounds of 744 kneeling down.
20 rounds of 645 to drop.
663 felt pretty nice today! I got 10 rounds.
753 was feeling less nice, I got 9 rounds to drop I think.
6 ball async was ok I think, I can’t really remember… I should do my logs on the same day as the practice.
6 ball sync was also probably fine. Or at least if it wasn’t no one will ever know…
I kicked up from 5 to 6 a couple of times to a stable pattern.
Got 12 ish rounds of 771 back to pattern in my allocated minute (66 entry 661 exit).
I forgot to do again 77772, will do tomorrow.
7 balls: Around 30 catches in one run I think. The timing as the start felt a bit off.
5 ball backcrosses were good today. 2 in a row back to pattern, starting out of both sides.
5 ball half shower with backcross. Feeling fairly nice today, I got quite a few back to pattern
6 ball half shower. Another I got 100 catches again, it feels relaxed.

Total practice time: 60 minutes

Location: Amersham

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