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warm-up, then the usual training with my russian balls.
after 5b, picked up my new beanbags. can't get used to them, too light...
slow progress for the 7b cascade, but i'll get there...eventually. :)
(i'm starting to see a pattern here... i'm allways catching the first 4 balls... maybe that fifth toss it's the problem. gonna take 7b_wizard's advice and fix that one throw)
Total practice time: 75 minutes
7b_wizard - Hi, had some more ideas _ http://www.jugglingedge.com/forum.php?ThreadID=2067&SmallID=23740#Small23740