7b_wizard's practice log for 12th February 2018

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12th February 2018

7b_wizard

# 7 balls, 5 balls, 70 minutes

( ~0°C, sunny, slight wind )
5b casc varied - ~10 min.
7b casc - ~60 min. (started with gloves, but had taken them off after a while) 49?(51?), 45 cl, 41, 57, 45 throws longest runs. [ daily7b II: 57 ]

# 5 ball tricks, 160 minutes

95' + 65' - 5b rev casc - 119 cl (@ 20'), 192 (@ 25'), 135, 138, 113, 189, 117, 136 cl, //15' break//, 145, 113, 113, 123, throws runs longer than 110 throws. [ 5b reverse cascade progress: 192 ]

Total practice time: 230 minutes

Locations: sports area´s parking area, indoors low ceiling

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