7b_wizard's practice log for 9th January 2018

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9th January 2018

7b_wizard

# 7 balls, 5 balls, 47 minutes

( with gloves )
5b casc varied - 5 min.
7b casc - 42 min. 43, 44, 51, 40 throws longest runs. [ daily7b II: 51 ]

# 5 ball tricks, 220 minutes

150' + 70' - 5b rev casc - 94 (after only 7 minutes!), 113 (25'), 87, 87, 90 cl, 87, 91, 95, 109, 83, 107, 84 cl, 89, 133, 97, 101 cl, 84, 96, 98, //15'//, 91, 89, throws runs longer than 80 throws. [ 5b reverse cascade progress: 133 ]

Total practice time: 267 minutes

Locations: sports area┬┤s parking area, indoors low ceiling

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