Heydar's practice log for 18th February 2016

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18th February 2016

Heydar

# balancing, head bounce, 3 rings, 4 rings, 5 rings, 6 rings, 7 rings, 8 rings, 120 minutes

Various issues led to being super late to the studio this morning, and felt a bit hungover, so only got through rings. Not much notable. 360s shit again, but 7 rings was good and new pb with 4 in my left hand. Tried the double bounce again throwing straight back and making an effort to bounce in columns.

Total practice time: 120 minutes

Location: University Sports Centre

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