Showing all entries dated: Friday, 1 May 2015
handstands, 10 minutes
Note to self: don't do handstand practice first.
3 clubs, 30 minutes
Arms were very tired after handstanding so was not in good form.
5 clubs, 5 minutes
7 balls, 5 minutes
Mostly 20+ runs, few 30+.
club passing, 10 minutes
Basic feeding with 9 & 10 clubs with Andy & Sam. 6 club 3 count, ultimates & handfeast, plus 7 club singles, popcorn with Andy.
Total practice time: 60 minutes
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fight night combat qualification and tournament, 120 minutes
Qualification: played 19, won 18, lost 1.
Tournament: played 3, won 2, lost 1.
Total, 21 wins, 2 losses.
Total practice time: 120 minutes
Location: Italy
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