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Showing all entries dated: Friday, 1 May 2015

2015-05-01

Orinoco

handstands, 10 minutes

Note to self: don't do handstand practice first.

3 clubs, 30 minutes

Arms were very tired after handstanding so was not in good form.

5 clubs, 5 minutes

7 balls, 5 minutes

Mostly 20+ runs, few 30+.

club passing, 10 minutes

Basic feeding with 9 & 10 clubs with Andy & Sam. 6 club 3 count, ultimates & handfeast, plus 7 club singles, popcorn with Andy.

Total practice time: 60 minutes

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lukeburrage

fight night combat qualification and tournament, 120 minutes

Qualification: played 19, won 18, lost 1.
Tournament: played 3, won 2, lost 1.

Total, 21 wins, 2 losses.

Total practice time: 120 minutes

Location: Italy

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