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Showing all entries dated: Thursday, 26 February 2015

2015-02-26

lukeburrage

12 balls, 14 minutes

Late night session just to keep the "juggling every day" thing going. Didn't get 12 balls.

Total practice time: 14 minutes

Location: Home

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Mike Moore

Full session, 80 minutes

Back from the break. Tried high-low inverted dome box #hlidb which I think will look super cool. Doesn't seem to hard, got a qualify of it today. Looking forward to cleaning it up.

#5b siteswaps went well, ran 771 for a personal best 18 catches from and into a cascade. Starting to feel better.

#7b also went well, broke 60 catches often, got up to 80 catches a couple times. Feeling more reliable.

Total practice time: 80 minutes

Location: Roz

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razor_black

light walking, 40 minutes

moderate stair machine, 40 minutes

battle ropes, 20 minutes

Intervals. Probably just one setting on these -- hard.

weight machines, 20 minutes

The usual four, ~100 lbs each, 15 reps. It's mo' bettah.

4 balls, 5 balls, 70 minutes

Mostly qualify -> 5-1up -> qualify and cold-start 534 repeats. 5-2up feels oddly difficult. Transitions with 4, regular -> reverse -> regular, sync / async. Cold-start reverse 5. Wrecked arms, feeling sick.

Total practice time: 190 minutes

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