Showing all entries dated: Thursday, 26 February 2015
12 balls, 14 minutes
Late night session just to keep the "juggling every day" thing going. Didn't get 12 balls.
Total practice time: 14 minutes
Location: Home
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Full session, 80 minutes
Back from the break. Tried high-low inverted dome box #hlidb which I think will look super cool. Doesn't seem to hard, got a qualify of it today. Looking forward to cleaning it up.
#5b siteswaps went well, ran 771 for a personal best 18 catches from and into a cascade. Starting to feel better.
#7b also went well, broke 60 catches often, got up to 80 catches a couple times. Feeling more reliable.
Total practice time: 80 minutes
Location: Roz
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light walking, 40 minutes
moderate stair machine, 40 minutes
battle ropes, 20 minutes
Intervals. Probably just one setting on these -- hard.
weight machines, 20 minutes
The usual four, ~100 lbs each, 15 reps. It's mo' bettah.
Mostly qualify -> 5-1up -> qualify and cold-start 534 repeats. 5-2up feels oddly difficult. Transitions with 4, regular -> reverse -> regular, sync / async. Cold-start reverse 5. Wrecked arms, feeling sick.
Total practice time: 190 minutes
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