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1st December 2017

7b_wizard

# 5 ball tricks, 203 minutes

[ daily7b II: 0 ]

151' + 32' + 20' - 5b rev casc - 71 (17'), 75 (50'), 97, 75, .. did to Santana's "Karawanserai" from here, .. 85, 73, 91 cl, 83, 93, 73, .. end Karawanserai */, .. 93, 91, //65'//, low 15 cl, //12'//, (69 cl) throws. Felt good, just no very long runs to my limit. [ 5b reverse cascade progress: 97 ]

*/ - there's one piece with like a metronome .. couldn't decide if that was good or bad: ceiling was to low to follow in a 2-beat, but I think, I got 6-beat throws to its 2-beat or so.

Total practice time: 203 minutes

Location: indoors low ceiling

Comments (0)

Stephen Meschke

# 7 balls, 1 minutes

Fell asleep during a warmup walk on the treadmill. Walked off the side, but did not fall down.

7b training: https://imgur.com/a/K9pv9

The long run in the 8th set was 141 catches, 30 seconds long.

Total practice time: 1 minutes

Location: Gym

Comments (1)

30th November 2017

Maria

# 4 clubs, 60 minutes

Tired tonight, too. I think the darkness of the season is affecting me, I didn't even feel like juggling at first...

Warm up

Fountain, doubles
534534 and back to fountain
Double single, have not done this in a while
3[4,3]2

# club balance, 5 minutes

# passing, 50 minutes

(With S)
7c 1-count

(With S and E)
Feed, S doing 2-count, me and E doing 4-count.

(With S)
I wanted to try something with triple passes, S wanted something more interesting than 7c 4-count. We tried 5p3144p1. Difficult.

Total practice time: 115 minutes

Location: Eiraskolan (Fritidsjonglörerna)

Comments (2)

7b_wizard

# 5 ball tricks, 5prop mix, 3 clubs basics, 255 minutes

[ daily7b II: 0 ]

15' - 3c - (tinyclubs, doubles) 30+ throws

25' - 5 prop mix, 4b1c - once 10 rounds, next best two times 7 rounds.

150' + 65' - 5b rev casc - 81 cl (25'), 76, 87 cl (60'), 80, 85, 123, 83 cl, 107, //20'//, 73, 79, 71, 75 cl throws. Short very good phase and a few more very good but not long runs. Overall not as good as yesterday and tuesday (very good was too short, too little), but one of the longest runs this winter-season yet. [ 5b reverse cascade progress: 123 ]
I really don't wanna stay stuck with this all winter!

Total practice time: 255 minutes

Location: indoors low ceiling

Comments (0)

29th November 2017

Maria

# 3 clubs, 4 clubs, 35 minutes

Was a bit tired and uninspired tonight... And the kids were rehearsing for their Christmas performance (for the parents and other interested people) so I had to try to keep out of the way...

Warm up

4c Fountain, doubles
3[4,3]2

423 with the 3 as a backcross

...saw a boy trying one of my clubs and decided to try to help him.

# teaching, 1 minutes

Helped K with throwing and catching one club.

Then went straight to teaching passing (since, well, he couldn't juggle 3 balls)

Starting with 3 clubs, always throwing to the empty hand.
Then still 3 clubs, but me starting with one club, throwing to K who had one club in each hand and thus had to throw to me to catch.
Then 4 clubs, still me starting. We got 4 catches once or twice. His throws were often low, though, sometimes zaps rather than regular passes, and mine were not always perfect either. I'm used to juggling mostly with people taller than me, and K was significantly shorter (well, he is, like, 8 years old or something like that...) so I blame inexperience of passing with children.

It was fun for about 15 minutes, for me, K was still interested though so we kept going for about 10 more minutes.

Tried to get him to try juggling balls (or, well, at least a 2 ball exchange) but he didn't seem that interested in balls. Can't blame him, clubs are more fun, but I think learning to juggle 3 balls would be good if he actually wants to learn juggling. Don't know if he does though, or if he was just playing.

Tried passing with balls, too, for a few minutes. Then went back to playing with clubs (he with 1, me with 1-3 clubs). He asked me how to do some stuff (like, thumb roll and kick-up) and I tried to show him.

About 30-40 minutes in total.

So... If I see him again after Christmas, anyone has some nice, easy-ish tricks to teach an 8-year-old who can't juggle?

Total practice time: 36 minutes

Location: Kvisthamraskolan (Cirkus Mani)

Comments (2)

7b_wizard

# 5 ball tricks, 5 balls, 205 minutes

[ daily7b II: 0 ]

135' + 60' - 5b rev casc - 75 (30'), 87 (45'), 72, 85, 71, 73 cl (stopped this one, without need, from mere stupefaction of having gotten that far without noticing), 75, 103 (a bit torn, tensed, fought for), 85, 71 cl, 93, 111, 91, //35'//, 71 throws. [ 5b reverse cascade progress: 111 ]

10' - 5b "easiest" / endure - upto 305, 355 throws.

Total practice time: 205 minutes

Location: indoors low ceiling

Comments (0)

Terix

# 3 balls, 4 balls, 5 balls, learning, practising, freestyle, 60 minutes

Total practice time: 60 minutes

Location: At home

Comments (0)

28th November 2017

7b_wizard

# 5 ball tricks, #focus, #endupatt, 258 minutes

[ daily7b II: 0 ]

193' + 65' - 5b rev casc - 71 (30'), 73, 85 (35'), 83, 91, 75, 77, 79, 103 cl, 75, 111, 94, 75 cl, 95, \20'\, 89, 77, 89, 101, 82, 98, 103 cl, 77 longest runs (throws). Got over a weary tedious first hour by merely drinking (without really being thirsty), i think (will look up "dehydration when doing sports" in that context). Mostly watched, oriented on and focussed pattern's top 1 to 3 balls - felt good, fun to get good swift smooth stable patterns and good and longer runs again after a few overall unfruity days. [ 5b reverse cascade progress: 111 ]

# 5 balls, 20 minutes

20' - 5b "easiest" / endure - upto 303 throws.

Total practice time: 278 minutes

Location: indoors low ceiling

Comments (0)

27th November 2017

7b_wizard

# 5 ball tricks, 5prop mix, 256 minutes

[ daily7b II: 0 ]

120' + 60' + 62' - 5b rev casc - 71 (25'), 103 (at 40'. °whew°, long time no see.), 79, 81 cl, 73, 87, 73, \break 12'\, 73, \break 15'\, 81, 71 longest runs (throws). A bad hour, weary, tensed, then a better last half hour, with better arms again, but not all good enough, not enough of an intense practise feeling. [ 5b reverse cascade progress: 103 ]

14' - 5 prop mix, 4b1c - 9 rounds once.

# 5 balls, 5 ball tricks, 25 minutes

20' - 5b "easiest" / endure - 320 cl, 303

5' - 5b elrollers-, penguin-attempts - (near nothing)

Total practice time: 281 minutes

Location: indoors low ceiling

Comments (0)

Stephen Meschke

# vision research, 1 minutes

Cuttlefish filter for juggling videos: https://imgur.com/a/ooFfx

Psudocode (for OpenCV):

  • Convert the BGR image to HSV
  • Split the image into three channels: hue, saturation, and value
  • Change hue, and leave saturation and value alone
  • Merge channels
  • Convert back to BGR

Total practice time: 1 minutes

Location: Linux

Comments (0)

26th November 2017

Maria

# 4 clubs, 85 minutes

Warm up

Fountain, doubles
534534 and back to fountain
552 from fountain and back to fountain
3[4,3]2
Switching from 3[4,3]2 to fountain, got it twice
Switching from fountain to 3[4,3]2, got it once.
A little bit of fountain on singles

# passing, 90 minutes

(With P)
3-count with tricks. Tried squeezing in a 441 (on singles) instead of my two selfs (with a crossing pass and a hurry afterwards). Also did early doubles with pirouette, this is working most of the times now.
5-count popcorn with variations
7-count popcorn
French 3-count (didn't work, so most of the time one of us did 3.5p22 instead)
7c Why Not-practise (hold self instead of heff zip, the plan was to do heff zip when the pattern started to work, but we didn't get to doing more than an occational attempt at one heff.)

(With S and P)
4p334p334p22233, walking on the 222, "the 3 people thing that is similar to that shooting star on doubles that we do sometimes"
Bruno's Nightmare (9-beat version)
Bruno's Nightmare, 7-beat version (pspspss)
10c Bruno's Nightmare, 7-beat version (pspspsp on crossing doubles), didn't work but feels doable.

I think that the thing I have made most progress with as a Passer recently is catching passes that are not perfect, and still continue, even if the pattern is not a very basic one. I still have problems with it, but I am getting better.

# 3 clubs, 4 clubs, 50 minutes

A bit tired tonight.

4 clubs:
Fountain, doubles
3[4,3]2
Sync fountain, doubles

Siteswap 5 as doubles:
55500
50505
552
55550

# 5 clubs, 10 minutes

Flash. Got it once, after about half the time. Kept trying.

Total practice time: 235 minutes

Locations: Södermalmsskolan (Fritidsjonglörerna), Kvisthamraskolan (Cirkus Mani)

Comments (0)

7b_wizard

# 5 ball tricks, #focus, #endupatt, 125 minutes

[ daily7b II: 0 ]

60' + 65' - 5b rev casc
[typing while practising:] .. Don't want to bother with reducing to one distinct main focus. .. Rather make sure, weakhand does well and is active. .. (57, 65), .. Priority on control, doing right, easy relaxed pattern, avoiding effort. .. (63, 61, 63, 63 cl), .. avoiding columns when under timing-pressure is an issue right now, so trying to make sure ev-ver-ry single throw gets an inward angle, .. 85 cl, (65', 63)., //break, 15'//, .. doing "remote controlled 3b top" now, or at least orienting on pattern's top, that I seem to have neglected lately, .. (63, 63 cl), 84 more fun, now that sth keeps the wole thing together, .. 75, 77, 72, (65), 87, 79, 84 cl, 73. [end typing while practising] [ 5b reverse cascade progress: 87 ]
Reads like "fun" was the clue (lol?) to do better and get somewhat longer runs, but no, the fun came from good focus on pattern's top with nicer juggling, of course.
Another thought I had: Anticipating, knowing shortly in advance, where the last ball up from other hand lands in the top and how and where it will come down (instead of waiting to actually see it up there in or near the apex), is helpful, speedier thinking, gets better timing.

http://www.bilder-upload.eu/upload/6872ab-1511796896.gif

Total practice time: 125 minutes

Location: indoors low ceiling

Comments (0)

25th November 2017

7b_wizard

# 5 ball tricks, #list, #exercises, #focus, #mentec, #StagesOfLearning, #efficiency, #endupatt, #ThinkAs, #structuredPractise, #reflecting, #technique, 160 minutes

[ daily7b II: 0 ]

60' - 5b rev casc -

Systematically - easy going, no fights to keep up or sth - went through all kinds of focusses, ways of aiming, ways of thinking the pattern, modes indeed:

  1. - trapezium - throwing along the sides of a trapezium, with shared flightpoint high up - ~40 throws, .. it turned out, that focussing either on aiming the shared flightpoint or else on doing the throwing movement along the trapezium's sides in that angle are two different focusses

  2. - ``over´´ the pattern, along it's inner part - seeing where I'm throwing, what I'm doing + a second focus on height are better here, .. got ~24

  3. - similar: "to the middle", through an imagined horizontal ring, focus on where balls should land (less on right height) - chaotic, already a little landing spread disconcerts, useless without also scooping well (didn't even pay attention to balls on collision course) - had 21 throws

  4. - nice bowy weakhand throws (no matter anything else, but including height of the bows thrown course) - 24 t

  5. - along the high incoming ball - 47 cl, .. in case of bad timing gives unconstant height (corresponding to - in the moment that I throw and aim - .. to where the oriented on ball is, when, early or late, it's on a different height), .. is also pattern's top, i just realize, .. merged into remote controlling a top's 3b rev cascade!?

  6. - with active thumbs, in a scope of a) thumb in case helping or sustaining, stabilizing, to b) gripping every throw with also the thumb and it being active also at release; overall catching nearer to or in the palm then (rather than in a fingerbasket) - ~23 t?

Not easy or obvious to switch between mindstates or focusses.

40' - repeat:

  1. - trapezium, to shared flightpoint - 39, 41 throws

  2. - over the pattern - clear view, nothing to imagine, .. doesn't in any way enforce scooping well, .. maybe nothing to orient on when pattern (is about to) fall apart, .. 53 cl

  3. - similar: "to the middle" - not so good. ~16-20

  4. - whd leads, prio & focus on nice bowy whd throws - 47 cl, ~40?, 67, couldn't soon soon confirm this longest upto now run in this session

  5. a variation of this could be with prior focus on anything weakhand does, on nothing of that in particular, in no special distinct mode.

    /break, 25'/

    35' -
  6. - along highest incoming ball / remote controlling a 3b rev cascade top - 49 throws (actually doing "over the pattern" here), .. one bad throw and your orientation is gone in this mode

  7. - active thumbs - 33 t

  8. - trapezium, along sides - 31, 31 ("over the pattern"), 53 t (loosely, merged into "over the pattern" again).

Too few data to draw any conclusions but from how it felt, what it seemed:
Above and before anything else, a well scooping weakhand needs be granted in the first place.
"remote control", "remote controlling only the 3 ball top", is most fun for sure, (it also downright asks for scooping, aiming, doing well in general), but needs a period or two of a good, stable pattern, and relaxed juggling first; first "doing along the high incoming ball" seems the easier exercise;
"over the pattern" was often what came merging; (also somewhat enforces good scoop, but still, nonetheless allows for too narrow patterns); seems to be the most direct, concise, the most obvious option within a small frame with best view on the whole;
"active thumbs" is in any case a good exercise for more options on finetuning and bail outs; it seems to entail low wide patterns (thus a bit more difficult, more challenging); also feels different, but makes a lot of sense to own as a technique;
"focus on weakhand only /whd leads / bowy throws" is a good necessary exercise;
.. but it remains unclear, how much a good pattern results from those ways, or else, is necessary to have it already gotten up rolling shortly, before even getting the opportunity to do in those ways (e.g. when going through imagining a trapezium).

25' - unrestricted, now, going for some result, high prio on whd scoop, now - 79 ("remote controlled 3b top" + "over & into the pattern" that was), 82 cl ("over & into"), 82 cl. [ 5b reverse cascade progress: 82 ]

Total practice time: 160 minutes

Location: indoors low ceiling

Comments (0)

24th November 2017

7b_wizard

# 5 ball tricks, 5prop mix, #focus, 238 minutes

[ daily7b II: 0 ]

60' + 108' - 5b rev casc - 93 (40'), 81 (90'), 79 (130'), 73 cl, 73, 75, 77, 87 cl throws longest runs. Weary, unfresh juggling, didn't feel fit, shoulders and weakhandside's forearm reverse muscle (or so) burning after 6-7 rounds, .. watering muscles an' all didn't help .. doing differently wouldn't even work (tried speedy, tried short controlled runs, tried higher and slow a bit, tried going for it, tried focus on weakhand throws only, .. ) .. guess it came from a sore lumbal region. Towards end a few very good lower relaxed patterns allowing to early settle in a flow, but not for long with any flaw of drift easily leading to breakdown.

\\35' break. I ointed back and shoulders with some aromatic conifer-fluid - I used to use this a lot also during practise, but now believe, the camphor in it numbs nerves over threshold, so that I would overdo without noticing and have pain in the night and when getting up instead, so I'm cautious with it now. \\

30' - (still 5b rev) - Felt fresher, speedier, now. Often the pattern was wider than high, now, pretty speedy, but not even long enough for like a race to 50 catches. Didn't get any longer runs anymore (even when I tried normal high again). [ 5b reverse cascade progress: 93 ]

30' - 5 mixed props, 4b1c - bad when I didn't yet put main #focus on spinning `exactly´ doubles, then several 7-9 rounds, nothing clean.

10' - single bx - Upto 3 rounds, one of which to a clean collect, then also once 4 rounds back to cascade and clean collect.

Total practice time: 238 minutes

Location: indoors low ceiling

Comments (0)

23rd November 2017

Maria

# 3 clubs, 4 clubs, 40 minutes

Warm up

4 clubs:
Fountain, doubles. New PR: 233 catches
534534 and back to fountain
5353 and back to fountain... Failed.

# passing, 80 minutes

(With P)
3-count with tricks, I did early double with pirouette in both directions
7c 3-count
7c Jim's 2-count
7c asynchronous Jim's 2-count
4p3333 vs 34p444 and 44p333 vs 334p44, tried both sides of both patterns

(With S, P and T)
Pattern with me doing 4p3334, T and P doing 4p3344, S doing 44p344.
Feed with feeder doing 2-count doubles and feedees doing 6-count popcorn, everyone tried all positions.
Tried to make a weave with feeder doing 3-count and feedees doing 3p33333444, worked in theory but was asymmetric...

Total practice time: 120 minutes

Location: Eiraskolan (Fritidsjonglörerna)

Comments (0)

7b_wizard

# 7 balls, 9 balls flashing, 5 ball tricks, 5 balls, #conditions, 135 minutes

( gras was dry, but soil was moist, so rubbing dorpped balls clean a lot #conditions )
5b casc varied - 9 min.
9b flashing - 11 min.   (nothing, 1 x 7 g)
5b 56752 - 11 min.   (nothing, 5 rounds)
( nothing, nothing, those latter two stints but it's good, that after a while not doing those, I at least tried )
7b casc - 104 min.   53, 43, 41, 49, 43, 45 throws longest runs.   [ daily7b II: 53 ]

# 5 ball tricks, 5prop mix, 145 minutes

120' - 5b rev casc - 77 (15'), 87 (60'), 91, 103, 74 cl, 71 throws longest runs. [ 5b reverse cascade progress: 103 ]

25' - 5 mixed props, 4b1c - 8 cl, 7, 9 rounds once each.

Total practice time: 280 minutes

Locations: rivershore-meadow, indoors low ceiling

Comments (0)

22nd November 2017

Maria

# 3 clubs, 4 clubs, 60 minutes

Warm up

4 clubs:
Fountain, doubles. Got a round with 193 catches.
552 (triple triple flip) once and back to fountain
3[4,3]2
5353 from fountain and back to fountain, got it once with triples from my right, didn't quite get the "back to fountain"-part with triples from my left.
Sync fountain, doubles

3 clubs:
45123
52413
55113
Placing a club in "club on club" balance, and back to cascade.

# 3 balls, 4 balls, 7 minutes

55500
52512
50505
552
55550
...none of these patterns worked well, have not done much ball juggling lately. Decided to try 5 anyway, since it was the end of the practise time.

# 5 balls, 5 minutes

Flash. MMX balls. Got it 5 times, but most of them were bad and I'm not even sure all balls were caught in the right order on all of them. Know that I caught the last ball with both hands on two of the flashes.

Total practice time: 72 minutes

Location: Kvisthamraskolan (Cirkus Mani)

Comments (2)

7b_wizard

# 7 balls, 5 balls, 40 minutes

(no gloves, one shirt only)
5b casc varied - 4 min. usual warmup as always: very high. 7-height + slowly turn once all around left and right way 'round. fastest.
7b casc - 36 min. 43, 45, 41, 41 cl, 53 (? 55?), 59, 47 throws longest runs. [ daily7b II: 59 ]

# 5 ball tricks, 5prop mix, 185 minutes

125' + 50' - 5b rev casc - 111 (20', pretty smoorh), (71), 89 (60', well settled), (79), 83, 87, 93 cl, (71 cl), 91, 87, 89, /5' mini-snack and freshen up/, (71), 97 cl, \15' break\, 86, 83, (79), (75), 85, (73), 85 throws longest runs. [ 5b reverse cascade progress: 111 ]

10' - 5 mixed props, 4b1c - A  0 .. [oupps, typo] 9 and a 12 rounds run.

# 5 balls, 25 minutes

25' - 5b "easiest" \ endure - 381, 329, 423 cl throws longest runs.

Total practice time: 250 minutes

Locations: sports area´s parking area, indoors low ceiling

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