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14th April 2017

Maria

# 3 clubs, 4 clubs, passing, 130 minutes

# passing, 30 minutes

Speed passing

# 3 clubs, 4 clubs, 20 minutes

# passing, 20 minutes

2-count /4-count feed

# passing, 25 minutes

Chopabout

Total practice time: 225 minutes

Location: Tranemo (SJC)

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7b_wizard

# 7 balls, 3 heavy balls, 5 ball tricks, 3 clubs basics, 3 clubs tricks, #otu, 7 balls splits, 5 heavy balls, 300 minutes

3c basics, tricks - 27 min   226 doubles. 20, 29, 23 triples.   8 sides of 234.   441 and 4414, two consecutive rounds clean. Three rounds per run.   #otu - Thumbrolls, rather bad. Flourishes, hardly got any. Single throws flat fronts, okay; consecutives hard.   34530, two rounds per run to full collect.
3b 200gr, freestyle, misc - 60 min.
5 heavy balls, 200 gr casc - 5 min.   93 throws 7-high. 120 th 5-high.
5b 56752 - 65 min.   Two 6th sides clean. Two 7th sides to drop or collapse. Two 8th sides clean.
7b splits - 20 min.   14 c cl.
7b casc - 123 min.   47, 43, 45, 43, 49, 43, 49, 50, 50, 49 cl throws longest runs.   [ daily7b II: 50 ]

# 5 ball tricks, 3 ball tricks, 60 minutes

55' - 5b rev casc - 77 cl, 81 throws longest runs.

5' - 3b inv box

Total practice time: 360 minutes

Locations: rivershore-meadow, indoors low ceiling

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13th April 2017

7b_wizard

# 7 balls, 3 heavy balls, 5 ball tricks, 3 clubs basics, 3 clubs tricks, 7 balls splits, 5 heavy balls, 265 minutes

3c basics, tricks - 25 min   Windy at first. 120, 114 doubles. Didn't do triples.   234.   What I had been doing "333..4414..333 (invalid) with cascade in between" was of course 333..441423..333. Got some again today. And also a 333..4414414 to collect - so, continouus in sight.   34530 was okay too .. got two rounds per run (with cascade in between) to collect.
3b 200gr, freestyle, misc - 50 min.
5 heavy balls, 200 gr casc - 8 min.   65 throws 7-high. 257 th 5-high.
5b 56752 - 50 min.   Three 6th sides clean. 7th and 8th sides to drop or collapse.
7b splits - 17 min.   12 c cl.
7b casc - 115 min.   55, 45, 53 cl, 43, 49 throws longest runs.   [ daily7b II: 55 ]

# 5 ball tricks, 3 ball tricks, 70 minutes

65' - 5b rev casc - 75, 79 cl throws longest runs.

5' - 3b inv box - simply endured a bit, maybe a minute or less.

Total practice time: 335 minutes

Locations: rivershore-meadow, indoors low ceiling

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12th April 2017

Maria

# passing, 50 minutes

(With N)
Workshop parsnip vs 5-count popcorn and 5c Why Not vs Funky Bookends. Didn't get the last one working with me on the Funky Bookends side.

# passing, 50 minutes

Workshop multiplexes and body throws (2-count tricks)

# passing, 70 minutes

Y you follow me (was that the right name of the pattern?), we got a full round in the end

# 3 clubs, 4 clubs, 25 minutes

# passing, 40 minutes

(With N)
ppzfpzs
Odnom

# passing, 30 minutes

Odnom
5-count popcorn

# 3 clubs, 4 clubs, 15 minutes

# passing, 20 minutes

(With K)
Why Not
3-count with tricks

Total practice time: 300 minutes

Location: Nottingham

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7b_wizard

# 7 balls, 5 ball tricks, 3 heavy balls, 3 clubs basics, 3 clubs tricks, 5 heavy balls, 7 balls splits, 5 balls, 272 minutes

3c basics, tricks - 15 min   261 doubles. 27 triples.   234,   441,   34530 not so good today (was in mind with rest of session to come, and felt a bit hasty).
3b 200gr, freestyle, misc - 42 min.
5 heavy balls, 200 gr casc - 10 min.   111 c cl and 95 c cl on 7-high.
5b 56752 - 55 min.   Two times 6 sides clean. One 7th side to collapse. Two 8th sides clean. One 9th side to collapse.
7b splits - 15 min.   12 c cl was best clean. Most throws to collapse or drop(s) were 9 th twice.
7b casc - 120 min.   49, 43 cl, 43, 47, 51, 51, 43, 45, 59 throws longest runs.   [ daily7b II: 59 ]
7b splits - 5 min.
5b fastest - 10 min.

# 5 ball tricks, 45 minutes

45' - 5b rev casc - 81, 73, 73, 84 throws longest runs.

Total practice time: 317 minutes

Locations: rivershore-meadow, indoors low ceiling

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11th April 2017

Maria

# 3 clubs, 4 clubs, 15 minutes

# passing, 25 minutes

ppsppzs

# passing, 70 minutes

Workshop Dolby Surround + continued practicing afterwards

# passing, 45 minutes

(With R and T)
Bookabout

# passing, 60 minutes

4-count and 3-count with some early doubles and late doubles.

# passing, 50 minutes

(With M)
psphpzphz
...and a few minutes of 7c 1-count that didn't work very well.

Total practice time: 265 minutes

Location: Nottingham

Comments (0)

7b_wizard

# 7 balls, 3 heavy balls, 5 ball tricks, 3 clubs basics, 3 clubs tricks, 5 heavy balls, 7 balls splits, 5 balls, 284 minutes

3c basics, tricks - 20 min   133, 238 doubles. 25, 31 triples.   234 - 7 sides to clean collect.   ..333..441..333.. - 3 rounds per run with cascade in between - didn't feel secure enough to get it with 4414 today.   34530 got two rounds per run with cascade in between back to unstable cascade that soon collapsed. Then got again two rounds per run to clean collect.
3b 200gr, freestyle, misc - 63 min.   including 3-count bx.
5 heavy balls, 200 gr casc - 10 min.   Very high (b?). 7-high, 61 throws. As high as would go wristy (~5- to 7-high), 80+ throws at least (didn't take a note, don't remember).
5b 56752 - 45 min.   Four times 6 sides clean. One 7th side to collapse.
7b splits - 15 min.   14 c cl.   Feels better now, with fourth throw under control.
7b casc - 123 min.   57, 43, 43, 49 cl, 51 throws longest runs.   [ daily7b II: 57 ]
5b fastest - 8 min.   Good speed, no longer runs.

# 5 ball tricks, 63 minutes

63' - 5b rev casc - 71 throws longest run.

Total practice time: 347 minutes

Locations: rivershore-meadow, indoors low ceiling

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10th April 2017

Maria

# 3 clubs, 10 minutes

Warm up + trying different clubs

# 4 clubs, 15 minutes

With new clubs, got Pirouettes now, had Delphins before.

# passing, 35 minutes

Odnom

# passing, 55 minutes

Workshop

# passing, 40 minutes

(With P)
ppzfpzs
4 2p 1 3 (side by side, me doing righthanded passes)

# 3 clubs, 4 clubs, 30 minutes

Trying my new clubs a bit more

# 3 clubs, 15 minutes

# passing, 90 minutes

Scrambled V

# 3 clubs, 15 minutes

Tried to juggle 4 but was too tired. Did some 52413 and 423 instead.

Total practice time: 305 minutes

Location: Nottingham

Comments (0)

7b_wizard

# 3 heavy balls, 5 ball tricks, 5 balls, 3 clubs basics, 3 clubs tricks, #mentec, #StagesOfLearning, 7 balls splits, 5 heavy balls, 270 minutes

3c basics, tricks - 25 min   124, 179 doubles. 32, 21, 34 triples.   After simply thinking 423 as 234, got 6 consecutive sides of it np (earlier could only do 42333), #mentec #SoL.   34530 Twice one round back to cascade plus an attempt on second per run.   Got a run with four rounds of either 4414 or 441 with cascade in between.   Feels great to be gettin' somewhere with three clubs now; it's a gorgeous feeling when a 5 in triples, forgotten right after release, lands to the point when spotting it later.
3b 200gr, freestyle, misc - 57 min.
5 heavy balls, 200 gr casc - 8 min.   61 throws 7-high. 151 th 5- to 7-high.
5b 56752 - 43 min.   A 7 sides' clean run. Then 10 sides to collapse.
7b splits - 10 min.   14 catches clean on last attempt.
7b casc - 97 min.   One 53 throws longest run. Second best was only 35 th. Pretty windy most the time.   [ daily7b II: 53 ]
7b splits - 5 min.
5b fastest - 25 min.   Think, I came near 50 throws in "fastest" mode.

# 5 ball tricks, 3 ball tricks, #StagesOfLearning, #siteswap-theory, 60 minutes

55' - 5b rev casc - 103 cl throws longest run. (rest 69, 63 th and below)

5' - 3b inv box - #SoL - got a few consecutive faint ``active´´ 2-s (thinking it 423) with stronghand - guess when making these extra times (for both hands) another ball, it would make it that ``3b cascade with a 1b lid´´ pattern ( https://gfycat.com/ChubbyDecentKinkajou [ noslowerdna / Quinn Lewis ].  [ // But, it's pretty fast now already // ]

Total practice time: 330 minutes

Locations: rivershore-meadow, indoors low ceiling

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9th April 2017

Maria

# passing, 70 minutes

(With U and J)
Dolby Surround, tried to learn, didn't get far.

(With U)
Why Not
Not Why

# passing, 20 minutes

(With M)
3-count
ppzspps
It was too windy...

# 3 clubs, 5 minutes

# 4 clubs, 15 minutes

# passing, 30 minutes

(With J)
Why Not

Total practice time: 140 minutes

Location: Nottingham

Comments (0)

7b_wizard

# 7 balls, 3 heavy balls, 5 ball tricks, 3 clubs basics, 3 clubs tricks, 7 balls splits, 5 balls, 5 heavy balls, 270 minutes

3c basics, tricks - 15 min   205 doubles. 25, 25 triples.   42333.   Three rounds of 441 with cascade in between in one run.   Got one round of 34530 only to a collect (not back to pattern).
3b 200gr, freestyle, misc - 65 min.
5 heavy balls, 200 gr casc - 5 min.   71 throws 7-high.
5b 56752 - 48 min.   A couple 6th, two 8th, a 7th side to collapse; then a 6th side clean, and 9 sides clean.
7b splits - 15 min.   7 duplex to collapse.   Halfway got the somewhat speedy 4prop height per tactspeed ratio, and can now focus on more accurate throws. Only towards end of stint remembered the fourth throw needing special attention (with a ball still held in the palm from launch).
7b casc - 112 min.   44, 45, 45, 54, 45 throws longest runs.   [ daily7b II: 54 ]
5b fastest - 10 min.   Very fast 'n low upto near 40 throws.

# 5 ball tricks, 3 ball tricks, 55 minutes

50' - 5b rev casc - 103 cl, 122, 72 throws longest runs.

5' - 3b inv box

Total practice time: 325 minutes

Locations: rivershore-meadow, indoors low ceiling

Comments (0)

8th April 2017

Maria

# passing, 60 minutes

(With G, I and C)
Scrambled V practice before workshop

(With G)
5-count popcorn

# passing, 15 minutes

(With G, I and C)
Scrambled V

# passing, teaching, 15 minutes

Scrambled V workshop, G was the workshop leader, I was one of the helpers. 1 hour, logged time is approximate juggling time.

# passing, 50 minutes

Speed passing

# 3 clubs, 4 clubs, 10 minutes

# passing, 50 minutes

(With N)
Why Not
psphpzphz

# passing, 35 minutes

(With E, J and O)
Scrambled V

# passing, 30 minutes

(With U)
7c 3-count
7c 1-count
5-count popcorn

Total practice time: 265 minutes

Location: Nottingham

Comments (0)

7b_wizard

# 3 heavy balls, #otu, 7 balls, #efficiency, #endupatt, 5 ball tricks, 5 heavy balls, 7 balls splits, 315 minutes

3b 200gr, freestyle, misc - 120 min.   #otu - bx into 90° turn; got it a couple of times once all around (four turns to 360°) turning into stronghand's bx, then with weakhand's once around too.   Ell-roll-flicks(?) - got about 10 in a 4-count, only two in a 2-count, so `folded´ the 2-count.   Some work on past under the other arm throws (upto in a 3-count, and caught in a mix of claws and-or penguins)
5 heavy balls, 200 gr casc - 10 min.
5b 56752 - 63 min.   Three times 6 sides clean. One 8th side to collapse.
7b splits - 10 min.   12 c cl. 9 duplex thrown to collapse.
7b casc - 112 min.   Tried to focus on getting best easiest pattern and technique, going to early collects - feels much more effective -, easy going also, instead exhausting on result, and got 43, 47, 69 (unsuspected, surprising, right after I `woke up´ from a rather dull phase), 59 (gorgeous run, smooth, easy, untensedly snapped-in) throws longest runs, plus a half-of-it counted run at least 43 th maybe 49.   [ daily7b II: 69 ]

# 5 ball tricks, 3 ball tricks, 65 minutes

62' - 5b rev casc - 89 cl, 73, 124 throws longest runs.

3' - 3b inv box

Total practice time: 380 minutes

Locations: rivershore-meadow, indoors low ceiling

Comments (0)

7th April 2017

7b_wizard

# 7 balls, 5 heavy balls, 5 ball tricks, 120 minutes

5 heavy balls, 200 gr casc - 5 min.
5b 56752 - 5 min.   .. even with a mini-stint, I'm still giving myself the chance to get a long run, PR maybe. But didn't get over 4 sides clean and into 5th side to collapse.
7b casc - 110 min.   49 cl, 49, 43, 47, 51, 47 cl, 43, 55, 45, 43 throws longest runs.   [ daily7b II: 55 ]

# 5 ball tricks, 65 minutes

65' - 5b rev casc - 84, 73, 71 throws longest runs.

Total practice time: 185 minutes

Locations: rivershore-meadow, indoors low ceiling

Comments (0)

6th April 2017

Maria

# 3 clubs, 4 clubs, 60 minutes

# passing, 60 minutes

(With S and M)
Roundabout
10c feed, we took turns feeding but didn't try walking.

(With S)
5-count popcorn (just the last five minutes of the practice, after M left)

Total practice time: 120 minutes

Location: Eiraskolan (Fritidsjonglörerna)

Comments (0)

7b_wizard

# 7 balls, 3 heavy balls, 5 ball tricks, 9 balls flashing, 7 balls splits, 5 heavy balls, 242 minutes

3b 200gr, freestyle, misc - 42 min.
5 heavy balls, 200 gr casc - 5 min.
5b 56752 - 35 min.   Two 7th sides to collapse or drop. One 6th side clean. One 6th side full collected (unclean very last throws and catches, but no drop).
9b flashing - 30 min.   One 7 gathers launch. Many 6 g.
7b splits - 15 min.   9 duplex thrown to collapse. (best clean - didn't notice)
7b casc - 115 min.   45, 47, 43, 49, 47, 52 throws longest runs.   [ daily7b II: 52 ]

# 5 ball tricks, 70 minutes

70' - 5b rev casc - 71, 71, 79, 71, 75, 79 throws longest runs.  ( guess, I just wasn't ``cool´´(?), eager(?), fresh enough to just keep on after 8-9-10 sets of 8 throws this stint )

Total practice time: 312 minutes

Locations: rivershore-meadow, indoors low ceiling

Comments (0)

5th April 2017

Maria

# 3 clubs, 4 clubs, 80 minutes

Total practice time: 80 minutes

Location: Kvisthamraskolan (Cirkus Mani)

Comments (0)

7b_wizard

# 7 balls, 3 heavy balls, 5 ball tricks, 3 clubs basics, 3 clubs tricks, 7 balls splits, #StagesOfLearning, 8 balls, 9 balls flashing, 5 balls, 5 heavy balls, #conditions, 366 minutes

Perfect #conditions .. mostly sunny, 16°-17° Celsius, mild breeze just strong enough to keep early year's moskitoes away, a bit fresh too partly from breeze or under a cloud, which in turn freshened me up.
3c basics, tricks - 27 min   124, 133 doubles. 21, 24 triples.   Three times one round of 34530 back to casc (2 str'hd, 1 weakhd). Two times one sequence of 4414 from casc to clean collect.   Also tried casc with bottleneck (catches &) throws as exercise for flat fronts (that aren't easy as continuous throws), but these aren't any easier.
3b 200gr, freestyle, misc - 90 min.
5 heavy balls, 200 gr casc - 5 min.
5b all up 180° - 13 min.   Early, once into cascade throws caught clean - couldn't confirm within the rest of this stint.
5b 56752 - 60 min.   Upto a late 8 sides clean run. More than 6 sides are still not obvious and granted.
7b splits - 14 min.   Upto 14 c cl (7 duplex).   #SoL - Speedy tact about 4b-height-speed-ratio ( I tend to do it too slow). And should spread better with help of thumb.
8b wimpy - 12 min.   11 throws max. Nothing clean.   Should throw more from middle with lower to no crossing point for balls to not interfere so much. Goes for 7b and 9b too.
9b flashing - 10 min.   <= 6 gathers.
7b casc - 120 min.   53, 45, 43, 49, 56 throws longest runs.   No real break whole session, so somewhat weary & worn here, but just want this to roll preferably soon than too late. Some shorter good phases with nice throwing into top well and or easy fluent rhythm (in spite spent form) were remunerating for effortish and-or many early fails in longer bad phases.   [ daily7b II: 56 ]
5b fastest - 15 min.

# 5 ball tricks, 60 minutes

60' - 5b rev casc - 94 throws longest run.

Total practice time: 426 minutes

Locations: rivershore-meadow, indoors low ceiling

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